Nutritional Info in Pillsbury Hot Roll Specialty Mix

110Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 110
  • Fat: 1.5g
  • Carbs: 21g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1 serving - it is the same (calorie-wise) to 41.35 g of potato bread, 38.19 g of sweetpotato bread, and 0.52 cups of wheat and bran with nuts and fruits cereal.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    21 grams is 7% of your DRV (Daily Recommended Value) for most men and women. Having an above average degree of carbs with 57.27 g for every 300 calories, it contains the same amt as vegetable melons, multigrain bread and iced coffee. Compared to foods in the same food group, this food has a fair amt of carbs. Here, within its own food group, this food has less carbs than about 44% of other foods. In the same way, almost 76% of all foods among all food groups have a lower carbs ratio.

    Overall Score

    High

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Pink Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Just 0 percent of all foods in our database have a lower cholesterol/calories percentage. In the same way, compared to foods in the same food group, this item has a trivial amount of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Having a miniscule quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as teriyaki sauce, granola and artichokes. For a healthy male, 0 milligrams is 0% of your daily recommended intake of cholesterol.

    Overall Score

    Low

    Alternatives: Homestyle Seeded Italian Bread (Aunt Millie's), Healthfull 10 Grain Bread (Arnold), Big N Flaky Crescent Rolls (Pillsbury)

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like cheese, mackerel and fried rice with 5.45 grams per 600 calories, which is a respectable amount. This specific food has a considerable quantity of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than about 56% of other foods. In the same way, this item has less fiber than around 41 percent of all foods in our database. 4% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Berry Blossoms (Kashi), All Bran Flakes (Millville), Light Wheat Bread (Cub Foods)

  • How much protein are in 1 serving?

    This specific food has a excellent degree of protein compared to foods in the same food group (breads and cereals). In this case, nearly 66 percent of other foods in this food group have a lower protein ratio. Likewise, nearly 46 percent of all foods in our system have a greater ratio of protein to calories. Having an average amt of protein with a protein/calorie ratio of 14.55%, it is around the same degree as cherries, champagne and cream. 4 g is 8% of your daily recommended limit for most people.

    Overall Score

    Moderate

    Alternatives: Apple Cinnamon Bread (Sprouts Farmers Market), Flatbread Light Original (Flatout), Smart & Delicious Multi Grain Soft Wraps (La Tortilla Factory)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a minute level of saturated fat (it has the same amount as foods like crackers, teriyaki sauce and macaroni). Just 0 percent of all foods we analyzed have a lower saturated fat/calories percentage. In the same way, compared to foods in the same food group, this food has a low amt of saturated fat. Here, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Kalamata & Moroccan Olive Bread (Culinary Circle), Marble Rye Bagels (Manhattan Bagel), Enriched Farina (1 Minute) (Cream of Wheat)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a moderate amount of sodium. In this case, around 59 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, nearly 42 percent of all foods in our database have a greater sodium ratio. This food has the same amt of sodium as foods like milk shakes, snow peas and chimichangas at 1145.45 milligrams per 600 calories, which is a considerable amount. 210 mg is 8.75% of your recommended limit per day of sodium for a healthy person.

    Overall Score

    Moderate

    Alternatives: Home Made Granola XCAR, Shredded Wheat Original (Post), Natural Artisan Granola - Banaberry (Udi's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this item has a fair amount of sugar. In this case, within its own food group, this item has less sugar than roughly 55% of other foods. Similarly, this food has less sugar than about 54% of all foods in our entire database. This item has the same quantity of sugar as foods like cheese, bread crumbs and shrimp with 9.09 g for every 500 calories, which is an average amount. 5% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: White Corn Tortillas (Manny's), Authentic Cuban Bread (Publix), Deli 100% Wheat Bread (Franz)