El Pinto Hot Salsa Nutritional Analysis and Facts

5Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 5 calories, 1 serving has the same amt of calories as 0.0065 cups of white sugar, 0.33 tbsp balsamic vinegar of modena, and 0.33 tbsp ketchup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Containing 160 g for every 400 calories, this item has a steep level of carbs (it has the same degree as foods like juice, rice cakes and berries). For a healthy individual, 2 g is 0.67% of your recommended limit per day. This food has a enormous degree of carbs compared to foods in its food group. Here, around 96 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, around 95 percent of all foods in our database have a lower carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Smoky Onion Mustard (Archer Farms), Stone Ground Organic Mustard (Organicville), Chicken Barbecue Marinade (Wegmans)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a inconsiderable quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than about 100% of other foods. In the same way, this food has less cholesterol than approximately 100% of all foods in our entire database. Having a miniscule amount of cholesterol containing 0 milligrams for every 300 calories, it contains the same amt as ranch dressing, iced coffee and grapes. 0 mg is 0% of your daily recommended intake of cholesterol for most men and women.

    Overall Score

    Low

    Alternatives: Plum Tomatoes with Balsamic Vinaigrette, Unsweetened Gravenstein Applesauce (Trader Joe's), Chinese Pickled Cucumbers

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a poor amt of fiber. Here, around 100% of foods in this food group have a greater fiber percentage. Likewise, just 0% of all foods we analyzed have a lower fiber ratio. For a healthy person, 0 grams is 0% of your DRV (Daily Recommended Value). With a fiber/calorie ratio of 0%, this specific food has a miniscule level of fiber (it has the same quantity as foods like salad dressing, spreads and scones).

    Overall Score

    Low

    Alternatives: Tomato and Basil Pasta Sauce (Classico), Applesauce Unsweetened (Shurfine), Applesauce (Musselman's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a trivial amt of protein. In this case, only 0% of other foods in this food group have a lower protein/calories ratio. Likewise, merely 0 percent of all foods we analyzed have a lower ratio of protein to calories. Having a minute degree of protein with 0 g per 500 calories, it contains the same amount as butter, lemonade and nectar. 0% of your daily recommended value of protein will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Soya Sauce (VH Sauces), Cocoa Cherry Pork, Greek Cucumber Dip (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    Containing 0 grams for every 400 calories, this food has a insubstantial level of saturated fat (it has the same amount as foods like red wine, pretzels and hemp milk). Approximately 100% of all foods in our entire system have a greater ratio of saturated fat to calories. Likewise, compared to foods in its food group, this food has a miniscule amt of saturated fat. Here, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Rotini & Zesty Marinara Sauce (Healthy Choice), Shake 'n Bake Extra Crispy (Kraft), Balsamic Vinegar of Modena (The Silver Palate)

  • How much sodium are in 1 serving?

    Around 5% of all foods we analyzed have a greater sodium ratio. Likewise, compared to foods in its food group, this food has a inordinate quantity of sodium. Here, approximately 5% of foods in this food group have a greater sodium/calories percentage. 170 mg is 7.08% of your daily limit for most people. This item has the same amt of sodium as foods like roast beef, cabbage and zucchini at 3400 mg per 100 calories, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Hazelnut Oil (International Collection), Supreme Sunflower Oil (Loriva), Mint Sauce (Crosse & Blackwell)

  • How much sugars are in 1 serving?

    This specific food has the same quantity of sugar as foods like honey, skim milk and licorice with a sugar/calorie ratio of 80%, which is a extreme amount. This item has a extreme quantity of sugar compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less sugar than about 19 percent of other foods. Similarly, this item has less sugar than about 7 percent of all foods in our database. 2.5% of your DRV (Daily Recommended Value) will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Curry Sauce (Regular Bowl) (Tokyo Joe's), Kung Pao Stir Fry Sauce (Fresh City), Naturals Canola Oil (Spectrum)