How many calories are in KFC Hot & Spicy Chicken Drumstick

160Calories

Per Serving

Number of Calories: Based on 1 drumstick serving

  • Calories: 160
  • Fat: 10g
  • Carbs: 5g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories are in 1 drumstick - it is the same (calorie-wise) to 14.55 oz tomato puree, 8.89 pepper red peppers (raw), and 0.84 lbs of kale scotch.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    5 g is 1.67% of your recommended limit per day for a healthy individual. Compared to foods in the same food group, this food has a fair amount of carbs. Here, approximately 47 percent of foods in this food group have a greater carbs percentage. In the same way, this food has less carbs than almost 86% of all foods in our system. This specific food has the same amount of carbs as foods like fish, meatballs and fried eggs with a carbs/calorie ratio of 12.5%, which is a reasonable amount.

    Overall Score

    Modest

    Alternatives: Mild Chicken Breast (Skinless & Breading Removed) (Popeyes Chicken & Biscuits), Everyday Turkey Bacon (Butterball), Grilled Chicken Thigh (KFC)

  • How much cholesterol are in 1 serving?

    Having a steep amt of cholesterol containing 225 milligrams per 600 calories, it contains the same quantity as eggnog, snapper and trout. This food has less cholesterol than roughly 6 percent of all foods in our database. In the same way, compared to foods in its food group, this item has a unreasonable amt of cholesterol. Here, nearly 32 percent of foods in this food group have a greater ratio of cholesterol to calories. For a healthy person, 60 mg is 20% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Hot & Spicy Sausage Patties (Morningstar Farms), Veggie Corn Dog (Morningstar Farms), Parmesan-Crusted Chicken Breast (Noodles & Company)

  • How much fiber are in 1 serving?

    4% of your recommended limit per day of fiber will be filled by this food/serving size. With 3.75 grams for every 600 calories, this item has a proficient level of fiber (it has the same amount as foods like desserts, string cheese and cheesecake). This specific food has a exceptional amount of fiber compared to foods in the same food group. In this case, around 24 percent of foods in this food group have a greater fiber/calories percentage. In the same way, roughly 53% of all foods in our database have a greater fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Ninja Tenderloin (Small) (MyFitFoods), Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm), Oven Roasted Chicken Breast (Sara Lee)

  • How much protein are in 1 serving?

    This item has less protein than almost 16 percent of all foods in our system. On the other hand, compared to foods in its food group, this food has a fair degree of protein. Here, nearly 57 percent of foods in this food group have a greater protein ratio. At 7.5 g per 100 calories, this specific food has a tremendous level of protein (it has the same degree as foods like chicken, poached eggs and string cheese). 24% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Trios Buffalo Chicken Wings - Honey BBQ (Applebee's), Deli Style Lean Honey Smoked Turkey Breast (Kroger), All Natural Quarter-Pound Turkey Burgers (Jennie-O)

  • How much saturated fat are in 1 serving?

    Having a fair amount of saturated fat with 1.25 grams for every 100 calories, it has the same amount as wraps, grapefruits and cod. Almost 59 percent of all foods we analyzed have a lower saturated fat/calories percentage. Likewise, compared to foods in its food group, this item has a average amt of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 54% of other foods.

    Overall Score

    Moderate

    Alternatives: Boneless Buffalo Wings (Foster Farms), Honey Garlic Chicken (Manchu Wok), Menudo Rojo (Red Menudo)

  • How much sodium are in 1 serving?

    At 250 mg per 100 calories, this food has an above average level of sodium (it has the same amount as foods like energy drinks, quesadillas and flatbread). Nearly 72% of all foods in our entire system have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group (meat), this food has a moderate quantity of sodium. In this case, nearly 41% of other foods in this food group have a lower sodium/calories ratio. 16.67% of your daily recommended intake of sodium will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Plain Grilled Petite Sirloin (Ruby Tuesday), Lean Ground Beef 93/7 (HEB), BBQ Ribs (Texas Roadhouse)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake of sugar will be met by 1 serving. Compared to foods in its food group, this food has a meager amount of sugar. Here, just 0% of other foods in this food group have a lower sugar percentage. Similarly, this food has less sugar than about 100% of all foods in our entire database. Having a trivial amount of sugar with a sugar/calorie ratio of 0%, it contains the same degree as colby cheese, swordfish and white rice.

    Overall Score

    Low

    Alternatives: Chicken Breast Tenders (Tyson Foods), Bacon (3 Slices) (Dairy Queen), Original Tender Browned Breast for Shaving (Jennie-O)