How many calories are in KFC Hot & Spicy Chicken Whole Wing

160Calories

Per Serving

Number of Calories: Based on 1 wing serving

  • Calories: 160
  • Fat: 8g
  • Carbs: 10g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 160 calories, 1 serving has about the same amt of calories as 163.27 g of yautia, 131.15 g of kinpira gobo, and 160.0 tbsp leeks.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    3.33% of your recommended limit per day will be met by 1 serving. Almost 22 percent of all foods in our database have a lower carbs percentage. But, compared to foods in its food group, this specific food has a unreasonable quantity of carbs. Here, about 30% of foods in this food group have a greater carbs ratio. With a carbs/calorie ratio of 25%, this specific food has a modest level of carbs (it has the same amt as foods like goat's cheese, chicken salad and caesar dressing).

    Overall Score

    Modest

    Alternatives: Deli Bites Original Summer Sausage Snack (Johnsonville), Boneless Skinless Chicken Breast Tenders (Trader Joe's), Roasted Turkey (3 oz) (Boston Market)

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like fish oil, chicken wings and gouda cheese with a cholesterol/calorie ratio of 34.38%, which is a extreme amount. Compared to foods in its food group, this food has a stiff degree of cholesterol. Here, approximately 63 percent of other foods in this food group have a lower cholesterol percentage. In the same way, almost 93 percent of all foods among all food groups have a lower cholesterol ratio. 55 mg is 18.33% of your daily recommended value of cholesterol for a healthy male.

    Overall Score

    Very High

    Alternatives: Parmesan Crusted Chicken (Lunch) (Longhorn Steakhouse), House Sirloin (7 oz) (Applebee's), LongHorn Steak Tips (Lunch) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    For most individuals, 1 g is 4% of your daily recommended consumption of fiber. With 1.25 g for every 200 calories, this specific food has a serviceable level of fiber (it has the same amt as foods like smoked salmon, mozzarella cheese and ricotta cheese). Approximately 47% of all foods in our system have a lower ratio of fiber to calories. Likewise, this item has a above average quantity of fiber compared to foods in the same food group. In this case, almost 24% of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Apple Cranberry Chicken (Lean Cuisine), Cafe Steamers Balsamic Garlic Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    This food has a fair amt of protein compared to foods in the same food group. In this case, roughly 43 percent of other foods in this food group have a lower protein/calories ratio. However, approximately 16 percent of all foods in our entire system have a greater protein/calories percentage. With a protein/calorie ratio of 30%, this item has a immense level of protein (it has the same degree as foods like blue cheese, grilled chicken and milk). For a healthy person, 12 g is 24% of your daily limit.

    Overall Score

    Very High

    Alternatives: Ham & Salami Sub Kit Cold Cuts (Oscar Mayer), Uncured Beef Bacon Applewood Smoked (Trader Joe's), Traditional Rotisserie Chicken (Marketside)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a fair degree of saturated fat. Here, nearly 59 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, roughly 32% of all foods in our system have a greater saturated fat ratio. With a saturated fat/calorie ratio of 14.06%, this item has an above average level of saturated fat (it has the same quantity as foods like eggs, burritos and ground chicken).

    Overall Score

    High

    Alternatives: Turkey Breast Cutlets (Butterball), Restaurant Classics Chicken A La King (Stouffer's), Sliced Oven Roasted Turkey Breast (Hannaford)

  • How much sodium are in 1 serving?

    This food has a fair degree of sodium compared to foods in the same food group (meat). Here, around 51 percent of foods in this food group have a greater sodium percentage. Likewise, about 77% of all foods we analyzed have a lower ratio of sodium to calories. 460 mg is 19.17% of your daily recommended intake for most individuals. Having a stiff degree of sodium with a sodium/calorie ratio of 287.5%, it has the same amt as vinegar, oysters and paella.

    Overall Score

    High

    Alternatives: Steak (Regular Bowl) (Tokyo Joe's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Plain Grilled Petite Sirloin (Ruby Tuesday)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day of sugar will be met by 1 serving. Just 0 percent of all foods in our system have a lower sugar/calories ratio. Similarly, this item has a insubstantial degree of sugar compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower ratio of sugar to calories. Having a meager degree of sugar with a sugar/calorie ratio of 0%, it has the same amt as lamb, cheddar cheese and mahi mahi.

    Overall Score

    Low

    Alternatives: Boneless Skinless Chicken Breast with Rib Meat (Harris Teeter), Turkey Roll (Light Meat), Deli Roast Beef Slices (Sara Lee)