Calorie Content in Hillshire Farm Hot & Spicy Italian Style Smoked Sausage

250Calories

Per Serving

Number of Calories: Based on 1 link serving

  • Calories: 250
  • Fat: 22g
  • Carbs: 4g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 250 calories (250 kcal), 1 serving has the same amt of calories as 390.63 g of mixed vegetables, 3.42 lbs of purslane, and 1.45 cups of creamed celery.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like lamb, fish oil and bison with 6.4 grams for every 400 calories, which is a minute amount. Compared to foods in its food group, this food has a moderate amt of carbs. In this case, nearly 60% of foods in this food group have a greater ratio of carbs to calories. Likewise, approximately 90% of all foods in our entire database have a greater ratio of carbs to calories. 4 grams is 1.33% of your daily recommended limit of carbs for a healthy individual.

    Overall Score

    Low

    Alternatives: Filet Mignon (O'Charley's), Chicken Breast - cubed, Ground Bison (Great Range)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a moderate amount of cholesterol. Here, around 65 percent of foods in this food group have a greater cholesterol/calories percentage. But, this food has less cholesterol than approximately 17 percent of all foods we analyzed. This item has the same amt of cholesterol as foods like mackerel, mexican cheese and mahi mahi with a cholesterol/calorie ratio of 20%, which is a enormous amount. 16.67% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Smart Sausages - Chorizo Style (Lightlife Foods), Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Citrus Grilled Chicken (Dinner) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Roughly 54 percent of all foods in our system have a lower ratio of fiber to calories. In the same way, this item has a high degree of fiber compared to foods in its food group. In this case, about 19 percent of foods in this food group have a greater fiber/calories ratio. 8% of your recommended limit per day will be achieved by 1 serving. Having a good quantity of fiber with a fiber/calorie ratio of 0.8%, it has the same amount as skim milk, ground chicken and sweet rolls.

    Overall Score

    Moderate

    Alternatives: Crock Pot Classics Beef Pot Roast (Banquet), Roasted Chicken with Grilled Vegetables (Primo), Cafe Steamers Balsamic Garlic Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    About 47% of all foods in our entire database have a lower protein/calories ratio. But, this food has a minimum degree of protein compared to foods in its food group. In this case, just 3% of other foods in this food group have a lower ratio of protein to calories. 16% of your DRV (Daily Recommended Value) will be achieved by 1 serving. This specific food has the same amt of protein as foods like fruit, potato chips and mangos with a protein/calorie ratio of 12.8%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Smoked Hunter's Sausage (Kowalski), Chipotle Cheddar Uncured Sausage (Niman Ranch), Coq Au Vin (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a excessive amt of saturated fat. Here, almost 8% of foods in this food group have a greater saturated fat/calories percentage. Likewise, this specific food has less saturated fat than nearly 9 percent of all foods in our system. Having a high amount of saturated fat at 3.2 g for every 100 calories, it is around the same amt as cream cheese, dips and cheesecake.

    Overall Score

    Very High

    Alternatives: Turkey Breast Slimwich (Jason's Deli), Boneless Skinless Chicken Breast (Tyson), Natural Choice Oven Roasted Deli Turkey (Hormel)

  • How much sodium are in 1 serving?

    Having a immoderate degree of sodium with a sodium/calorie ratio of 264%, it has the same amt as quesadillas, taco salad and fish. 27.5% of your daily limit of sodium will be fulfilled by this specific serving size. Compared to foods in the same food group, this food has a reasonable quantity of sodium. In this case, within its own food group, this food has less sodium than almost 56% of other foods. In the same way, approximately 26% of all foods in our database have a greater sodium/calories percentage.

    Overall Score

    High

    Alternatives: Hibachi Steak (Benihana), Grilled Chicken Buffalitos (Buffalo Wild Wings), Grilled Kalbi Chicken (Leeann Chin)

  • How much sugars are in 1 serving?

    Around 71% of all foods in our entire system have a greater sugar/calories percentage. Similarly, compared to foods in the same food group, this item has a moderate degree of sugar. Here, within its own food group, this item has less sugar than approximately 43 percent of other foods. With a sugar/calorie ratio of 3.2%, this specific food has a considerable level of sugar (it has the same degree as foods like bagels, american cheese and mashed potatoes). For a healthy person, 2 grams is 5% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Almond & Cashew Chicken (Bowl) (P.F. Chang's), Chicken Fingers (Raising Cane's), Beef Fajita Meat (Schwan's)