How many calories are in Meijer Hot & Spicy Peanuts

180Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 180
  • Fat: 15g
  • Carbs: 5g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 180 calories (180 kcal), 1 serving has approximately the same amt of calories as 0.22 cups of dried sunflower seed kernels, 91.84 g of european chestnuts, and 0.32 c shelled pistachios unsalted.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same amt of carbs as foods like quiche, ribs and taco salad with a carbs/calorie ratio of 11.11%, which is a ordinary amount. Compared to foods in the same food group, this item has a modest degree of carbs. Here, around 85 percent of foods in this food group have a greater carbs ratio. Similarly, just 13% of all foods in our entire system have a lower carbs percentage. 1.67% of your recommended limit per day of carbs will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Shelled Walnuts (Diamond of California), Roasted Salted Pumpkin Seeds (Valued Naturals), Walnut Halves & Pieces (Cub Foods)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be met by 1 serving. This food has a minute amt of cholesterol compared to foods in the same food group (nuts and seeds). In this case, within its own food group, this food has less cholesterol than about 100 percent of other foods. In the same way, approximately 100 percent of all foods in our entire database have a greater cholesterol/calories ratio. Having a trivial degree of cholesterol containing 0 mg for every 100 calories, it is around the same quantity as green peas, margarine and dried fruit.

    Overall Score

    Low

    Alternatives: Hot Baked Fruit, Roasted Salted Almonds (Archer Farms), Winter Spiced Nuts (Planters)

  • How much fiber are in 1 serving?

    For a healthy individual, 2 g is 8% of your recommended limit per day. Compared to foods in the same food group, this item has a favorable amount of fiber. In this case, within its own food group, this item has less fiber than around 74 percent of other foods. In the same way, this item has less fiber than roughly 35 percent of all foods in our database. This food has the same amount of fiber as foods like pistachios, burritos and taquitos at 5.56 g for every 500 calories, which is a great amount.

    Overall Score

    High

    Alternatives: Cinnamon Brown Sugar Oven Roasted Almonds 100 Calorie Pack (Blue Diamond), Erin's Pico de Gallo, Just a Handful of Raw Almonds (Trader Joe's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 13.33%, this specific food has a favorable level of protein (it has the same quantity as foods like donuts, pie crust and teriyaki sauce). Compared to foods in the same food group, this item has a moderate quantity of protein. Here, almost 53% of foods in this food group have a greater ratio of protein to calories. Likewise, about 52% of all foods among all food groups have a greater ratio of protein to calories. 12% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Low Carb Flavored Meringue Cookies, Slow Cooker Turkey Cheeseburger Chili, Shelled Hemp Seed (Manitoba Harvest)

  • How much saturated fat are in 1 serving?

    Having a stiff degree of saturated fat containing 2.78 g per 200 calories, it is around the same amount as pepperoni pizza, brownies and sandwich cookies. This specific food has a stiff degree of saturated fat compared to foods in the same food group (nuts and seeds). In this case, almost 22 percent of foods in this food group have a greater saturated fat/calories ratio. Likewise, nearly 64 percent of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Jalapeno Hot Salsa Roasted & Salted Sunflower Seeds (David Seeds), Natural Almonds (America's Choice), Classic Sauza Gold Margarita

  • How much sodium are in 1 serving?

    180 milligrams is 7.5% of your daily limit of sodium for most individuals. Having a considerable degree of sodium with a sodium/calorie ratio of 100%, it has the same amt as samosas, red potatoes and soy milk. This item has less sodium than almost 62% of all foods we analyzed. But, this food has a extreme degree of sodium compared to foods in its food group. Here, around 11% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Finely Diced Walnuts (Diamond of California), Walnut Halves & Pieces (Ralphs), Raw Mixed Unsalted Nuts (Archer Farms)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended value of sugar will be fulfilled by this specific serving size. Compared to foods in the same food group, this item has a mild degree of sugar. In this case, roughly 79% of foods in this food group have a greater sugar percentage. Likewise, this specific food has less sugar than around 77% of all foods in our entire database. At 2.78 g per 500 calories, this specific food has a below average level of sugar (it has the same degree as foods like mackerel, carp and vodka).

    Overall Score

    Modest

    Alternatives: Sprouted Pumpkin Seeds (Go Raw), Whole Psyllium Husk (Non-Irradiated) (Full Circle), Hot Jalapeno & Cheddar Soy Nuts (Revival)