How many calories are in Morningstar Farms Hot & Spicy Sausage Patties

70Calories

Per Serving

Number of Calories: Based on 1 patty serving

  • Calories: 70
  • Fat: 3g
  • Carbs: 3g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1 patty - it has about the same amt of calories as 1.56 cups of sweet red peppers (raw, diced), 70.0 large leaf lettuce, and 14.0 olives spanish manzanilla olives.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a immoderate amount of carbs. In this case, roughly 61% of other foods in this food group have a lower carbs ratio. However, only 17 percent of all foods we analyzed have a lower carbs percentage. 3 g is 1% of your recommended limit per day for a healthy male. Having a modest amt of carbs with a carbs/calorie ratio of 17.14%, it has the same amt as half and half creams, cod and mozzarella cheese.

    Overall Score

    Modest

    Alternatives: Maple Fully Cooked Bacon (Appleton Farms), Chicken Breast in Water (Kirkland Signature), Cooked Ham with Natural Juices (Peyton's)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by 1 serving. Nearly 100 percent of all foods in our system have a greater cholesterol ratio. Similarly, compared to foods in its food group, this specific food has a meager degree of cholesterol. Here, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this specific food has a miniscule level of cholesterol (it has the same amount as foods like tahini, broth and cookies).

    Overall Score

    Low

    Alternatives: Beef Pepper Steak and Rice (Michelina's), Sierra Chicken (Dinner) (Longhorn Steakhouse), Chicken Tenders (Lunch) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    This item has a premium amount of fiber compared to foods in the same food group (meat). Here, within its own food group, this item has less fiber than nearly 8% of other foods. Likewise, nearly 72 percent of all foods we analyzed have a lower fiber percentage. Having a outstanding amt of fiber with 2.86 g for every 200 calories, it has the same amt as brazil nuts, bread crumbs and nougat. 4% of your daily recommended limit of fiber will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Steamables Grilled Chicken with Summer Vegetables (Pictsweet), BBQ Chicken Meal (Banquet), Complete Meals Chicken Parmigiana (Healthy Choice)

  • How much protein are in 1 serving?

    16% of your recommended limit per day of protein will be filled by this specific serving size. Compared to foods in its food group, this item has a above average degree of protein. In this case, nearly 35% of foods in this food group have a greater protein percentage. In the same way, this item has less protein than nearly 7 percent of all foods in our system. This specific food has the same amt of protein as foods like camembert cheese, paella and refried beans with a protein/calorie ratio of 45.71%, which is a tremendous amount.

    Overall Score

    Very High

    Alternatives: Sliced Chicken Breast (Kroger), Sliced Ham (Hometown Buffet), Trios Buffalo Chicken Wings - Honey BBQ (Applebee's)

  • How much sodium are in 1 serving?

    9.58% of your daily recommended intake of sodium will be achieved by this specific serving size. Compared to foods in the same food group (meat), this food has a fair amt of sodium. Here, around 58 percent of other foods in this food group have a lower sodium percentage. In the same way, almost 18% of all foods in our system have a greater ratio of sodium to calories. Having a steep amount of sodium with a sodium/calorie ratio of 328.57%, it contains the same quantity as cottage cheese, anchovies and ranch dressing.

    Overall Score

    Very High

    Alternatives: Rib Tips (Famous Dave's), House Special Chicken (Pick Up Stix), Grilled Chicken Buffalitos (Buffalo Wild Wings)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like vegetable oil, snapper and taco shells with a sugar/calorie ratio of 0%, which is a limited amount. 0 g is 0% of your daily recommended value for a healthy male. This specific food has less sugar than roughly 100 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this food has a miniscule degree of sugar. In this case, within its own food group, this food has less sugar than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Spicy Crispy Chicken Chunks (Essensia), Redi-Serve Chicken Nibblers (On-Cor), Sausage (Genghis Grill)