Nutritional Info in Perkins Restaurant Hot Tea

15Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 0.07 cups of cooked yellow and white corn, 7.5 tsp ginger (ground), and 1.36 oz seaweed.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4 g is 1.33% of your recommended limit per day for most people. Having a excessive amount of carbs containing 80 grams for every 300 calories, it has the same degree as melons, sauerkraut and fruit cocktail. Compared to foods in the same food group (most beverages), this item has a steep quantity of carbs. Here, within its own food group, this item has less carbs than about 12% of other foods. Likewise, this food has less carbs than about 5 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Sugar Free Energy Drink (Rockstar Inc), Energy Wild Starwberry Sugar Free (Crystal Light), Diet Coke (8 oz Bottle) (Coca-Cola)

  • How much cholesterol are in 1 serving?

    This specific food has a meager amount of cholesterol compared to foods in its food group. In this case, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than about 100 percent of all foods in our system. Having a trivial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as grapefruits, mustard and water chestnuts. For most people, 0 mg is 0% of your recommended limit per day of cholesterol.

    Overall Score

    Low

    Alternatives: Apple Chai Infusion (Tall) (Starbucks), Pomegranate Pick-Me-Up (Sixteen) (Jamba Juice), Iced Tea (Turkey Hill)

  • How much fiber are in 1 serving?

    This specific food has less fiber than approximately 100% of all foods in our database. In the same way, compared to foods in the same food group (most beverages), this specific food has a low amt of fiber. Here, within its own food group, this specific food has less fiber than roughly 100% of other foods. 0 grams is 0% of your DRV (Daily Recommended Value) for a healthy female. This item has the same quantity of fiber as foods like roast pork, ranch dressing and roast beef with a fiber/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: V8 Organic 100% Vegetable Juice (V8), 100% Vegetable Juice (Roundy's), V8 100% Vegetable Juice (V8)

  • How much protein are in 1 serving?

    Having a low amt of protein with 0 grams for every 400 calories, it has the same amount as apple cider, frostings and pears. Compared to foods in the same food group (most beverages), this food has a minute amount of protein. Here, just 0% of other foods in this food group have a lower ratio of protein to calories. Likewise, only 0% of all foods in our database have a lower protein/calories ratio. For most individuals, 0 g is 0% of your daily recommended value of protein.

    Overall Score

    Low

    Alternatives: Nonfat Cappuccino (Short) (Starbucks), Hunger Satisfaction (Crystal Light), Skinny Vanilla Latte (Venti) (Starbucks)

  • How much saturated fat are in 1 serving?

    This food has a minimum degree of saturated fat compared to foods in the same food group (most beverages). In this case, roughly 100% of foods in this food group have a greater saturated fat/calories ratio. In the same way, this specific food has less saturated fat than roughly 100 percent of all foods in our entire database. With a saturated fat/calorie ratio of 0%, this item has a miniscule level of saturated fat (it has the same amt as foods like maple syrup, pie crust and eel).

    Overall Score

    Low

    Alternatives: Natural Cream Soda (Blue Sky), Barq's (Large) (Dairy Queen), Berry Veggie Machine 100% Fruit & Veg Juice Smoothie (Naked Juice)

  • How much sodium are in 1 serving?

    0.42% of your daily recommended limit of sodium will be filled by 1 serving. Having an average degree of sodium with a sodium/calorie ratio of 66.67%, it contains the same amt as donuts, snow peas and gluten free breads. Compared to foods in the same food group (most beverages), this item has a unreasonable amount of sodium. In this case, almost 33% of foods in this food group have a greater sodium ratio. Likewise, approximately 28 percent of all foods in our entire database have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Peach Flavored Sweetened Iced Tea (Dunkin' Donuts), Strawberry Banana Fruit Blend Smoothie (Odwalla), Berry Topper (Twelve) (Jamba Juice)

  • How much sugars are in 1 serving?

    10% of your daily limit of sugar will be met by this specific serving size. Compared to foods in its food group, this item has a very high amt of sugar. Here, within its own food group, this item has less sugar than nearly 8 percent of other foods. Similarly, this food has less sugar than nearly 5% of all foods in our system. This food has the same quantity of sugar as foods like raspberries, cranberries and sweetener with a sugar/calorie ratio of 106.67%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Sugar Free Raspberry Ice Drink Mix Sticks (Great Value), Sugar Free Energy Drink Mix - Wild Berry (Power Edge), Fresh Strawberry Smoothie (12 oz) (Burgerville)