Nutritional Info in Frieda's Hothouse Cucumbers

10Calories

Per Serving

Number of Calories: Based on 2/3 cup serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (10 kcal) are in 2/3 cup - it is equivalent to 1.43 tbsp onions (cooked), 0.62 cups of cauliflower (cooked), and 0.22 cups of kroger frozen cut green beans.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable degree of carbs. Here, within its own food group, this specific food has less carbs than approximately 44% of other foods. Likewise, around 78 percent of all foods in our system have a lower carbs ratio. Having a unreasonable amount of carbs with a carbs/calorie ratio of 80%, it contains the same amt as salsa, buns and radishes. 2 grams is 0.67% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    High

    Alternatives: Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary (The Silver Palate), Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel (The Silver Palate), Olives (Giant Eagle)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as olive oil, hash browns and soy yogurt. This food has less cholesterol than approximately 100 percent of all foods we analyzed. Likewise, this food has a low degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than nearly 100% of other foods. For most individuals, 0 milligrams is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Soda Pop Ice Cream, Black Olives, Bacon-Wrapped Asparagus

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a massive amt of fiber. In this case, roughly 15 percent of foods in this food group have a greater fiber percentage. In the same way, this specific food has less fiber than around 5 percent of all foods in our entire database. 4% of your daily recommended consumption of fiber will be achieved by this food/serving size. This specific food has the same quantity of fiber as foods like falafel, english muffins and lentils containing 20 g for every 200 calories, which is a tremendous amount.

    Overall Score

    Very High

    Alternatives: Broccoli (Captain D's), Edamame Beans (Omstead), Sweet Golden Whole Kernel Corn (No Salt Added) (Del Monte)

  • How much protein are in 1 serving?

    Having a whopping quantity of protein with a protein/calorie ratio of 40%, it is around the same amt as refried beans, mexican cheese and ricotta cheese. For a healthy person, 1 grams is 2% of your daily recommended consumption of protein. Compared to foods in its food group, this specific food has a vast amount of protein. In this case, within its own food group, this specific food has less protein than nearly 10% of other foods. Similarly, this food has less protein than approximately 10% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Winter Blend Vegetables (Roundy's), Gluten Free Spinach Stir-Fried with Garlic (Small) (P.F. Chang's), Mung Bean Sprouts (Salad Cosmo)

  • How much saturated fat are in 1 serving?

    Having a meager quantity of saturated fat containing 0 g per 600 calories, it is around the same quantity as yogurt, cranberries and gum. Around 100% of all foods in our database have a greater ratio of saturated fat to calories. In the same way, this food has a meager degree of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: No Sugar Added Bread & Butter Sandwich Stuffers (Mt. Olive), Seasoned Field Peas and Snaps (Allens), Mt. Olive Fresh Kosher Dill Pickles (Five Guys)

  • How much sodium are in 1 serving?

    This specific food has the same amount of sodium as foods like cherries, blackberries and pine nuts with a sodium/calorie ratio of 0%, which is a trivial amount. For a healthy person, 0 milligrams is 0% of your daily recommended limit. Only 0% of all foods in our system have a lower sodium/calories percentage. In the same way, compared to foods in the same food group (vegetables), this item has a low degree of sodium. In this case, around 100% of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Grape Tomatoes (Stop & Shop), California Blend Frozen Mixed Vegetables (No Name), Edamame (Cold Mountain)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended value will be achieved by 1 serving. At 60 grams for every 600 calories, this food has a immoderate level of sugar (it has the same amt as foods like zucchini, wafers and trail mix). Compared to foods in its food group, this food has a unreasonable amount of sugar. Here, roughly 28 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, this food has less sugar than about 22 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Whole Kosher Dills (Gedney), Chopped Collard Greens (Bush's Best), Sushi Nori Roasted Seaweed (Hime)