How many calories are in Which Wich House Chips

210Calories

Per Serving

Number of Calories: Based on 1 bag serving

  • Calories: 210
  • Fat: 13g
  • Carbs: 23g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    210 calories (0 kilojoules) are in 1 bag - it is equivalent to 1.79 oz reduced fat cheese cracker, 1.75 pack grahamsful peanutbutter, and 1.48 oz low sodium snack cracker.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Roughly 61 percent of all foods in our database have a greater carbs/calories percentage. In the same way, this food has a mild amount of carbs compared to foods in the same food group (junk snacks). In this case, within its own food group, this food has less carbs than roughly 77% of other foods. Having a fair quantity of carbs with a carbs/calorie ratio of 43.81%, it has the same amt as paella, mustard and milk. For most people, 23 g is 7.67% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Parmesan and Garlic (Kernel Season's), Popcorn Seasoning - Cajun (Kernel Season's), Popcorn Seasoning - Jalapeno (Kernel Season's)

  • How much fiber are in 1 serving?

    12% of your daily recommended value will be filled by 1 serving. Approximately 72% of all foods in our entire system have a lower fiber/calories ratio. Likewise, compared to foods in the same food group, this food has a outstanding amt of fiber. Here, within its own food group, this food has less fiber than almost 30% of other foods. Having a superb degree of fiber with a fiber/calorie ratio of 1.43%, it is around the same degree as pasta, pineapples and pine nuts.

    Overall Score

    High

    Alternatives: Butter Popcorn (Act II), Fat Free Light Rye Cracker (Ry Krisp), Kettle Corn Popcorn (Pop Weaver)

  • How much protein are in 1 serving?

    Having a respectable amt of protein at 4.29 grams for every 300 calories, it has the same amount as dates, ketchup and gum. Compared to foods in its food group, this specific food has a considerable amount of protein. Here, within its own food group, this specific food has less protein than around 68 percent of other foods. Likewise, nearly 24 percent of all foods in our entire database have a lower ratio of protein to calories. For a healthy female, 3 g is 6% of your recommended limit per day.

    Overall Score

    Modest

    Alternatives: Olive Oil, Feta, and Garlic Soy Crisps (Glenny's), Soy Crisps (Trader Joe's), Caramel Popcorn (NutriSystem)