How many calories are in Pick Up Stix House Special Chicken

756Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 756
  • Fat: 33.7g
  • Carbs: 57.6g
  • Protein: 21g

Nutritional Value and Information

  • How many calories are in 1 serving?

    756 calories (3 kilojoules) are in 1 cup - it is equivalent to 100.8 cups hearts of romaine, 189.0 slices of leeks (raw), and 4725.0 g of red leaf lettuce.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    19.2% of your daily limit of carbs will be achieved by 1 serving. Having a moderate amount of carbs with a carbs/calorie ratio of 30.48%, it contains the same amount as falafel, chimichangas and mousse. About 26 percent of all foods among all food groups have a lower ratio of carbs to calories. But, compared to foods in the same food group, this specific food has a immoderate amount of carbs. In this case, around 76% of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Country Ham Pieces for Seasoning (Clifty Farm Country Meats), Boneless Skinless Chicken Thighs (Tasty Bird), Charbroiled Beef Burgers (Albertsons)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be filled by 1 serving. Nearly 100% of all foods in our system have a greater ratio of cholesterol to calories. In the same way, compared to foods in the same food group, this item has a minute amt of cholesterol. In this case, roughly 100% of foods in this food group have a greater cholesterol/calories ratio. Having a inconsiderable quantity of cholesterol at 0 mg per 400 calories, it contains the same amt as juice, gluten free breads and orange juice.

    Overall Score

    Low

    Alternatives: Country-Fried Steak with Sides (Chili's), Meatless Breakfast Sausage (Gardenburger), Chicken Marsala (Buca di Beppo)

  • How much fiber are in 1 serving?

    For most people, 0 g is 0% of your DRV (Daily Recommended Value). Having a tiny amt of fiber with a fiber/calorie ratio of 0%, it is around the same degree as miso soup, egg yolks and onion rings. This food has a insubstantial amount of fiber compared to foods in its food group. Here, almost 100 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, just 0 percent of all foods among all food groups have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Corn Dog (Morningstar Farms), Cafe Classics Steak Tips Portabello (Lean Cuisine), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones)

  • How much protein are in 1 serving?

    Having an ample amount of protein with a protein/calorie ratio of 11.11%, it has the same degree as water, sweet potato and grapefruits. 21 grams is 42% of your daily recommended intake for most people. This food has less protein than nearly 57 percent of all foods in our database. Yet, compared to foods in its food group, this specific food has a trivial degree of protein. In this case, roughly 98 percent of foods in this food group have a greater protein ratio.

    Overall Score

    Moderate

    Alternatives: Chicken Only (Yoshinoya), Turkey Polska Kielbasa (Oscar Mayer), Turkey Bacon (Butterball)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than nearly 100 percent of all foods we analyzed. Similarly, this food has a limited quantity of saturated fat compared to foods in the same food group (meat). In this case, approximately 100% of foods in this food group have a greater ratio of saturated fat to calories. Having a low degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as corn chips, pretzels and root beer.

    Overall Score

    Low

    Alternatives: Grilled Chicken Breast Strips (Perdue), Mesquite Wood Smoked Skinless Turkey Breast (Boar's Head), Tempura Roll (Southern Tsunami Sushi Bar)

  • How much sodium are in 1 serving?

    This food has a inconsiderable degree of sodium compared to foods in the same food group (meat). Here, at most 0 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, almost 100% of all foods we analyzed have a greater sodium/calories percentage. Having a meager quantity of sodium with a sodium/calorie ratio of 0%, it has the same amount as raspberries, nectarines and prunes. 0% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Combo (Large Bowl) (Tokyo Joe's), Weight Management Grilled Chicken (Cheesecake Factory), Steak (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Almost 29 percent of all foods in our entire system have a greater sugar/calories percentage. Similarly, compared to foods in the same food group, this food has a high quantity of sugar. Here, almost 95% of other foods in this food group have a lower sugar percentage. Having a moderate-high amt of sugar with a sugar/calorie ratio of 30.48%, it contains the same amount as sundaes, half and half creams and cucumbers. For most people, 57.6 grams is 144% of your daily limit.

    Overall Score

    High

    Alternatives: Mild Italian Ground Sausage (Market Pantry), Smoked Andouille Chicken Sausage (Sausages By Amylu), Steak Salsa Verde (Dream Dinners)