How many calories are in Tribe Hummus 40 Spices

50Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 50
  • Fat: 3.5g
  • Carbs: 3g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 2 tbsp - it is the same (calorie-wise) to 0.43 tbsp palm kernel vegetable oil, 1.04 tbsp strawberry preserves, and 0.31 oz peppercorn salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a safe amount of carbs with a carbs/calorie ratio of 24%, it is around the same amt as tahini, avocados and halibut. 3 g is 1% of your daily recommended consumption for a healthy individual. This food has less carbs than about 79% of all foods we analyzed. Likewise, this food has a considerable amt of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, around 64 percent of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Sun Dried Tomato & Garlic Organic Vinaigrette (Organicville), Churn Gold Vegetable Oil Spread (Kroger), Hollandaise Sauce (Trader Joe's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be achieved by 1 serving. Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as cocktails, brazil nuts and wafers. Compared to foods in the same food group (sauces, spices and spreads), this food has a limited quantity of cholesterol. In this case, around 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than almost 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Holiday Manhattan, Almond Dukkah, Summerly Squash

  • How much fiber are in 1 serving?

    1 g is 4% of your recommended limit per day of fiber for most individuals. Almost 19 percent of all foods in our entire system have a greater ratio of fiber to calories. Similarly, this specific food has a tremendous degree of fiber compared to foods in the same food group (sauces, spices and spreads). Here, roughly 18 percent of foods in this food group have a greater ratio of fiber to calories. Having a whopping amt of fiber at 2 g per 100 calories, it contains the same degree as popcorn, lettuce and cranberries.

    Overall Score

    Very High

    Alternatives: Roasted Red Pepper Hummus (Athenos), Mushroom Pasta Sauce (Food Club), Arrabbiata Sauce (Rienzi)

  • How much protein are in 1 serving?

    For a healthy individual, 1 g is 2% of your recommended limit per day. Nearly 35% of all foods we analyzed have a lower protein/calories ratio. Similarly, compared to foods in its food group, this specific food has a superb amt of protein. In this case, nearly 26 percent of foods in this food group have a greater protein percentage. This food has the same amount of protein as foods like donuts, white rice and almond milk with a protein/calorie ratio of 8%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Ranchero Queso Fresco (Cacique), Soy Sauce (La Choy), Black Bean Sauce (KA-ME)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like lettuce, grape juice and collards with 0 g for every 500 calories, which is a inconsiderable amount. Compared to foods in the same food group, this item has a miniscule degree of saturated fat. Here, merely 0 percent of other foods in this food group have a lower saturated fat/calories percentage. In the same way, this specific food has less saturated fat than nearly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Chile Jam, Medium Salsa (TGI Friday's), Hot & Spicy Mustard (Woeber's)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like flatbread, egg rolls and biscuits with a sodium/calorie ratio of 280%, which is a moderate-high amount. This food has less sodium than about 24 percent of all foods in our database. In the same way, compared to foods in its food group, this food has a considerable degree of sodium. In this case, within its own food group, this food has less sodium than around 50% of other foods. For a healthy individual, 140 mg is 5.83% of your daily recommended limit of sodium.

    Overall Score

    High

    Alternatives: Healthy Harvest Country Berry No Sugar Added Applesauce (Mott's), Pure Canola Oil (Crisco), Sugar Cubes (Roundy's)

  • How much sugars are in 1 serving?

    Containing 0 g for every 500 calories, this item has a trivial level of sugar (it has the same quantity as foods like white rice, corned beef and sardines). 0% of your daily limit will be achieved by this specific serving size. Compared to foods in its food group, this item has a low amt of sugar. Here, within its own food group, this item has less sugar than almost 100 percent of other foods. Similarly, merely 0 percent of all foods among all food groups have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Light Mayonnaise (Fit & Active), Ranchero Picante (Bob Evans), Chunky Avocado (Habit Burger)