How many carbs are in Eating Right Hummus Party Sampler

45Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 45
  • Fat: 2g
  • Carbs: 5g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories are in 1 tbsp - it is equivalent to 1.73 oz hot dog pickle relish, 7.56 g of sesame seed butter paste, and 0.5 tbsp real mayonnaise.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.67% of your recommended limit per day will be filled by this specific serving size. Compared to foods in the same food group, this specific food has a average quantity of carbs. Here, almost 48% of other foods in this food group have a lower carbs/calories ratio. Similarly, roughly 60% of all foods in our entire system have a greater carbs percentage. Having an average quantity of carbs with a carbs/calorie ratio of 44.44%, it contains the same amt as organic milk, eel and samosas.

    Overall Score

    Moderate

    Alternatives: Mayonnaise (Five Guys), Horseradish Mustard (Ralphs), Deli Mustard

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like radishes, macaroni and iced coffee with a cholesterol/calorie ratio of 0%, which is a trivial amount. Compared to foods in the same food group, this item has a miniscule quantity of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Similarly, nearly 100 percent of all foods in our system have a greater cholesterol percentage. For most people, 0 mg is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Ginger-Cinnamon Cranberry Sauce, Peach Mango Orange Jam (e.d. Smith), Organic Tomato Sauce (S&W)

  • How much fiber are in 1 serving?

    4% of your daily recommended consumption of fiber will be fulfilled by this food/serving size. With a fiber/calorie ratio of 2.22%, this item has a very high level of fiber (it has the same degree as foods like jalapenos, cucumbers and vegetable juice). Compared to foods in its food group, this item has a immense degree of fiber. Here, nearly 17 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, almost 17 percent of all foods in our entire database have a greater fiber ratio.

    Overall Score

    Very High

    Alternatives: Applesauce (No Sugar Added) (Mott's), Traditional Pasta Sauce (Dei Fratelli), Parmesan and Romano Cheese Pasta Sauce (Western Family)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 17.78%, this specific food has a excellent level of protein (it has the same amt as foods like croissants, chips and gnocchi). This item has less protein than about 37% of all foods we analyzed. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a vast quantity of protein. In this case, around 6 percent of foods in this food group have a greater protein percentage. 4% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: White Turkey and Gravy (Jennie-O), Ponzu Sauce (Kikkoman), Bok Choy Beef Soup

  • How much saturated fat are in 1 serving?

    Having a small amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as buns, pasta salad and relish. Compared to foods in the same food group, this food has a insubstantial degree of saturated fat. In this case, within its own food group, this food has less saturated fat than nearly 100% of other foods. Similarly, this item has less saturated fat than about 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Marinara Sauce (Cup) (Papa Murphy's Pizza), French Salad Dressing, Fat Free Honey Mustard Sauce (Subway)

  • How much sodium are in 1 serving?

    7.5% of your recommended limit per day will be filled by this specific serving size. Containing 1600 milligrams for every 400 calories, this food has a enormous level of sodium (it has the same amt as foods like gumbo, pepperoni and bisque). This item has a considerable quantity of sodium compared to foods in the same food group. In this case, almost 60% of other foods in this food group have a lower ratio of sodium to calories. In the same way, almost 13 percent of all foods we analyzed have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Cold Pressed Safflower Oil (Loriva), Applesauce (Jack in the Box), Garlic & Herb Seasoning (No Salt No MSG) (Tone's)

  • How much sugars are in 1 serving?

    Having a small degree of sugar at 0 grams per 100 calories, it has the same degree as lamb, mozzarella cheese and pine nuts. For most men and women, 0 g is 0% of your daily recommended intake. This item has a meager amount of sugar compared to foods in the same food group. Here, around 100% of foods in this food group have a greater ratio of sugar to calories. Similarly, this food has less sugar than about 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Creamy Caesar Dressing (Newman's Own), Vermont Maid Sugar Free Butter Flavor Syrup (Maple Grove Farms), Salsa Seasoning Mix (Mild) (Concord Foods)