Tribe Hummus Snacker Pack Nutritional Analysis and Facts

50Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 50
  • Fat: 3.5g
  • Carbs: 4g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 50 calories (50 kcal), 1 serving has around the same degree of calories as 1.25 tbsp light ranch dressing, 0.27 tbsp corn oil, and 277.78 g of vinegar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4 g is 1.33% of your daily limit for a healthy male. Roughly 73% of all foods in our entire system have a greater carbs ratio. Similarly, compared to foods in its food group, this item has a average amt of carbs. In this case, roughly 59% of foods in this food group have a greater carbs percentage. Having an average amt of carbs with a carbs/calorie ratio of 32%, it contains the same degree as pasta, donuts and chicken soup.

    Overall Score

    Moderate

    Alternatives: Greek Feta Salad Dressing (Renee's Gourmet), Aioli Garlic Mustard Sauce (Trader Joe's), Classic Mayo (Kroger)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a minimum quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than nearly 100% of other foods. Likewise, this item has less cholesterol than approximately 100% of all foods in our entire database. 0 mg is 0% of your recommended limit per day for a healthy individual. Having a limited quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as flour, macaroni and pita bread.

    Overall Score

    Low

    Alternatives: Honey Tarragon Mustard (Stonewall Kitchen), Instant Tomato Chutney, Tomato Basil Marinara Sauce (Smart Menu)

  • How much fiber are in 1 serving?

    For a healthy individual, 1 g is 4% of your daily recommended limit. Having a tremendous amt of fiber with a fiber/calorie ratio of 2%, it is around the same amt as mixed vegetables, corn on the cob and whole grains. This specific food has a massive quantity of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, approximately 18% of foods in this food group have a greater ratio of fiber to calories. In the same way, nearly 81% of all foods among all food groups have a lower fiber/calories ratio.

    Overall Score

    Very High

    Alternatives: Spicy Black Bean Dip (Guiltless Gourmet), Natural Applesauce (Mott's), Organic Tomato Basil Pasta Sauce (Full Circle)

  • How much protein are in 1 serving?

    2 g is 4% of your DRV (Daily Recommended Value) for most people. Having a solid amt of protein with a protein/calorie ratio of 16%, it is around the same amt as avocados, licorice and caesar dressing. This item has a premium degree of protein compared to foods in its food group. Here, almost 8% of foods in this food group have a greater protein/calories percentage. In the same way, this item has less protein than approximately 41 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Soy Sauce (Great Value), Peanut Salad Dressing Mix (A Taste of Thai), Neptune's Favor

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like falafel, watermelons and whole wheat breads with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in the same food group, this item has a inconsiderable degree of saturated fat. Here, roughly 100 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, just 0% of all foods we analyzed have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Simply Avo Halves (Wholly Guacamole), Light Asian Toasted Sesame Salad Dressing (Kraft), Italian Seasoning I

  • How much sodium are in 1 serving?

    This specific food has a reasonable amt of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, almost 48 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, this specific food has less sodium than roughly 27% of all foods in our system. Having a moderate-high amount of sodium with a sodium/calorie ratio of 260%, it is around the same quantity as omelets, cheddar cheese and cod. 130 mg is 5.42% of your recommended limit per day for a healthy female.

    Overall Score

    High

    Alternatives: Roaster Fresh Creamy Unsalted Organic Peanut Butter (Kettle Brand), Hazelnut Oil (International Collection), Pure Granulated Sugar (Stop & Shop)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) of sugar will be fulfilled by this specific serving size. Having a small amount of sugar with a sugar/calorie ratio of 0%, it contains the same degree as romano cheese, white rice and fried chicken. This food has less sugar than almost 100 percent of all foods in our database. Similarly, this specific food has a inconsiderable quantity of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less sugar than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Cotija Queso Seco (Cacique), Spicy Garlic Sauce (Buffalo Wild Wings), Think 'n Chunky Salsa (Medium) (La Preferida)