Trader Joe's Hummus With Horseradish Nutritional Analysis and Facts

50Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 50
  • Fat: 3g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 50 calories, 1 serving has around the same degree of calories as 6.25 tsp cumin, 0.2 oz safflower vegetable oil, and 1.92 tbsp jams, preserves, marmalades.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.67% of your DRV (Daily Recommended Value) will be met by this specific serving size. Around 34 percent of all foods in our entire system have a lower carbs/calories percentage. Likewise, this item has a reasonable amt of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than approximately 56% of other foods. With a carbs/calorie ratio of 40%, this item has a reasonable level of carbs (it has the same amt as foods like asparagus, tempeh and spinach).

    Overall Score

    Moderate

    Alternatives: Bev's Seasoned Salt, Apple Cider Vinegar, Mayonesa with Lime Juice Mayonnaise (Hellmann's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a miniscule amt of cholesterol. Here, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this item has less cholesterol than almost 100 percent of all foods in our entire database. 0% of your daily recommended value will be achieved by this specific serving size. Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as vodka, baked potatoes and figs.

    Overall Score

    Low

    Alternatives: Egg White Mayonnaise, Broccoli Italiano, Spicy Mixed Nuts

  • How much fiber are in 1 serving?

    For most individuals, 1 g is 4% of your daily limit. With a fiber/calorie ratio of 2%, this item has a whopping level of fiber (it has the same quantity as foods like tortillas, applesauce and cereal). This specific food has less fiber than roughly 19% of all foods in our database. Similarly, compared to foods in its food group, this specific food has a tremendous quantity of fiber. In this case, within its own food group, this specific food has less fiber than approximately 18 percent of other foods.

    Overall Score

    Very High

    Alternatives: Marinara Pasta Sauce (Prego), Pasta Sauce Portabello Mushroom (Muir Glen), Unsweetened Applesauce (Compliments)

  • How much protein are in 1 serving?

    Having a respectable amount of protein with a protein/calorie ratio of 8%, it is around the same degree as pie crust, potato chips and fruit salad. Compared to foods in the same food group (sauces, spices and spreads), this item has a wonderful amount of protein. Here, within its own food group, this item has less protein than nearly 26% of other foods. In the same way, roughly 35% of all foods in our entire database have a lower protein/calories percentage. For most individuals, 1 g is 2% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Asian Barbequed Steak, Black Bean Dip (Wegmans), Salsa Ranchera - Hot (La Victoria)

  • How much saturated fat are in 1 serving?

    Having an average amt of saturated fat with a saturated fat/calorie ratio of 9%, it is around the same quantity as waffles, tilapia and mahi mahi. Almost 48 percent of all foods in our system have a greater ratio of saturated fat to calories. Likewise, compared to foods in its food group, this food has a considerable amount of saturated fat. Here, approximately 59 percent of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Organic Fat Free Raspberry Vinaigrette Dressing (Maple Grove Farms), Hayley's Homemade Lemon Cordial, Cookie Mix in a Jar XI

  • How much sodium are in 1 serving?

    This food has the same quantity of sodium as foods like caesar salad, chickpeas and grapes with a sodium/calorie ratio of 210%, which is a moderate-high amount. Approximately 37 percent of all foods in our entire system have a greater sodium/calories percentage. Similarly, this specific food has a reasonable amt of sodium compared to foods in its food group. Here, roughly 43% of other foods in this food group have a lower sodium/calories ratio. For a healthy male, 105 mg is 4.38% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Grapeseed Oil (International Collection), Cupu Assu Vegetable Oil, All Natural Pure Canola Oil (Crisco)

  • How much sugars are in 1 serving?

    Having an average amt of sugar at 12 grams for every 600 calories, it contains the same quantity as empanadas, kidney beans and pasta salad. Approximately 49% of all foods in our system have a lower sugar ratio. In the same way, compared to foods in its food group, this item has a fair quantity of sugar. In this case, about 38% of other foods in this food group have a lower ratio of sugar to calories. For a healthy female, 1 g is 2.5% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Original Garlic Spread (Niche Foods), Tahini (Krinos), Spicy Brown Mustard (Gulden's)