How many carbs are in Sabra Hummus with Roasted Pine Nuts

80Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 80
  • Fat: 7g
  • Carbs: 4g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 2 tbsp - it is the same (calorie-wise) to 0.5 cups of tomato & basil pasta sauce, 16.0 tsp poultry seasoning, and 3.33 tbsp light mayo.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a ordinary degree of carbs with a carbs/calorie ratio of 20%, it contains the same amount as avocados, chicken wings and brie cheese. 1.33% of your daily limit will be fulfilled by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a average degree of carbs. In this case, within its own food group, this food has less carbs than approximately 70 percent of other foods. In the same way, just 18% of all foods in our entire system have a lower carbs ratio.

    Overall Score

    Modest

    Alternatives: Organics Sun-dried Tomato Vinaigrette (Central Market), Dijon Mustard (The Silver Palate), Sugar Free Dijon Dressing (Maple Grove Farms)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be met by this food/serving size. Only 0% of all foods in our entire system have a lower ratio of cholesterol to calories. In the same way, compared to foods in the same food group, this food has a limited amount of cholesterol. Here, within its own food group, this food has less cholesterol than around 100% of other foods. With a cholesterol/calorie ratio of 0%, this specific food has a limited level of cholesterol (it has the same quantity as foods like margarine, honeydew melons and bananas).

    Overall Score

    Low

    Alternatives: Romanov Russian Black Bread, Gravy (El Pollo Loco), Russian Salad Dressing (Wish-Bone)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a fine amount of fiber. Here, within its own food group, this item has less fiber than almost 25% of other foods. Likewise, this specific food has less fiber than about 32% of all foods in our system. 4% of your daily recommended intake will be filled by 1 serving. Having a wonderful degree of fiber with a fiber/calorie ratio of 1.25%, it has the same quantity as pancakes, chow mein and bisque.

    Overall Score

    High

    Alternatives: Manwich Original Sloppy Joe Sauce (Hunt's), 100% Natural Tomato Sauce (Hunt's), Creamy Almond Butter (Fresh & Easy)

  • How much protein are in 1 serving?

    2 g is 4% of your recommended limit per day of protein for most people. Around 61 percent of all foods we analyzed have a greater protein ratio. Similarly, this item has a wonderful amount of protein compared to foods in the same food group. In this case, about 76% of other foods in this food group have a lower ratio of protein to calories. This item has the same amt of protein as foods like toppings, prunes and oranges containing 5 g for every 200 calories, which is a proficient amount.

    Overall Score

    Moderate

    Alternatives: French Dip Au Jus Sauce (Johnny's), Lettuce Wrap Sauce (Pei Wei), Black Bean Sauce (KA-ME)

  • How much saturated fat are in 1 serving?

    Having a considerable quantity of saturated fat at 3.75 grams for every 300 calories, it contains the same amount as nutrition drinks, rice cakes and potato bread. Approximately 41 percent of all foods in our database have a greater ratio of saturated fat to calories. Similarly, this item has a above average degree of saturated fat compared to foods in its food group. In this case, about 66% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Orange Marmalade, Gazpacho Salsa (The Silver Palate), Lemon Shallot Dressing (Pret a Manger)

  • How much sodium are in 1 serving?

    This item has a reasonable amt of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, almost 33 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, around 50% of all foods in our entire system have a lower sodium ratio. 5.21% of your daily recommended consumption will be filled by this food/serving size. With a sodium/calorie ratio of 156.25%, this specific food has an average level of sodium (it has the same degree as foods like chocolate cake, cocoa and salmon).

    Overall Score

    Moderate

    Alternatives: Organic Sugar (Central Market), Apricot Preserves (Great Value), Spiced Apricots

  • How much sugars are in 1 serving?

    At most 0% of all foods we analyzed have a lower sugar ratio. In the same way, compared to foods in the same food group, this item has a minimum amount of sugar. Here, within its own food group, this item has less sugar than approximately 100% of other foods. 0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. With a sugar/calorie ratio of 0%, this specific food has a miniscule level of sugar (it has the same quantity as foods like vodka, brie cheese and pine nuts).

    Overall Score

    Low

    Alternatives: Tuscan White Bean Hummus (Trader Joe's), Catch of the Day, House Salad without Dressing (Erik's Delicafe)