Hungarian Peppers Nutritional Analysis and Facts

8Calories

Per Serving

Number of Calories: Based on 1 pepper serving

  • Calories: 8
  • Fat: 0.11g
  • Carbs: 1.8g
  • Protein: 0.22g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Having a inconsiderable quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as falafel, green peas and pasta sauce. Compared to foods in the same food group (vegetables), this item has a meager amount of cholesterol. In this case, almost 100% of foods in this food group have a greater cholesterol ratio. In the same way, merely 0 percent of all foods among all food groups have a lower cholesterol ratio. 0 mg is 0% of your daily recommended intake for a healthy individual.

    Overall Score

    Low

    Alternatives: Garden Vegetable Medley (Green Giant), Edamame (Albertsons), Blue Lake Cut Green Beans (Wylwood)

  • How many calories are in 1 serving?

    8 calories are in 1 pepper - it is equivalent to 0.02 cups of chick peas, 0.25 cups of green onions (chopped), and 36.36 g of brown mushrooms.

    Overall Score

    Low

  • How much sodium are in 1 serving?

    0 milligrams is 0% of your daily limit for a healthy female. Compared to foods in the same food group, this food has a meager quantity of sodium. In this case, at most 0 percent of other foods in this food group have a lower sodium percentage. In the same way, merely 0 percent of all foods in our system have a lower ratio of sodium to calories. Having a inconsiderable amount of sodium with a sodium/calorie ratio of 0%, it is around the same degree as honey, raspberries and plums.

    Overall Score

    Low

    Alternatives: Green Split Peas (Western Family), Jalapeno Peppers - seeded and finely chopped, Cucumbers (Souper Salad)

  • How much saturated fat are in 1 serving?

    This food has a above average amount of saturated fat compared to foods in the same food group. In this case, almost 77% of other foods in this food group have a lower ratio of saturated fat to calories. Yet, roughly 31% of all foods in our database have a lower ratio of saturated fat to calories. Having an average degree of saturated fat with a saturated fat/calorie ratio of 1.35%, it contains the same degree as peaches, bagels and soy nuts.

    Overall Score

    Moderate

    Alternatives: Ginger - ground, Instant Enriched Butter Flavor Grits (Great Value), Cozumel Blend (Flav-R-Pac)

  • How much protein are in 1 serving?

    This specific food has the same quantity of protein as foods like capers, kiwifruit and potato salad with 2.75 g for every 100 calories, which is a moderate amount. For a healthy male, 0.22 g is 0.44% of your daily recommended limit. This food has less protein than around 57% of all foods in our entire database. Similarly, compared to foods in the same food group, this food has a solid amount of protein. In this case, within its own food group, this food has less protein than approximately 70% of other foods.

    Overall Score

    Moderate

    Alternatives: Green Beans (Fresh & Easy), Spinach (Dole), French Beans (Marketside)

  • How many carbs are in 1 serving?

    0.6% of your daily recommended consumption will be filled by this food/serving size. This item has less carbs than approximately 11 percent of all foods we analyzed. Similarly, this food has a very high amt of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than roughly 15% of other foods. This item has the same quantity of carbs as foods like frozen yogurt, grape juice and orange juice with a carbs/calorie ratio of 90%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Salad Olives with Minced Pimiento (Western Family), Large Pitted Ripe Olives (ShopRite), Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel (The Silver Palate)