How many calories are in Long John Silver's Hushpuppies

60Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 60
  • Fat: 3g
  • Carbs: 9g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1 serving - it is equivalent to 0.51 cups of green peas (raw), 260.87 g of chicory greens, and 1.88 cups of scallions (sliced, uncooked).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily limit for most people. With a cholesterol/calorie ratio of 0%, this specific food has a minute level of cholesterol (it has the same amt as foods like crackers, strudels and frozen drinks). At most 0 percent of all foods among all food groups have a lower cholesterol percentage. In the same way, compared to foods in the same food group, this item has a trivial amt of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Sauteed Mushrooms (Gordon Biersch), Dark Chocolate Hot Cocoa (Cafe Escapes), Hazelnut Coffee Creamer (Food Lion)

  • How many carbs are in 1 serving?

    3% of your daily recommended limit will be met by this food/serving size. Compared to foods in its food group, this food has a considerable degree of carbs. Here, around 56% of other foods in this food group have a lower carbs/calories ratio. In the same way, this item has less carbs than nearly 42 percent of all foods in our system. Having a considerable quantity of carbs with a carbs/calorie ratio of 60%, it has the same amount as potato skins, scones and taquitos.

    Overall Score

    Moderate

    Alternatives: Zero Carb Isopure Drink - Icy Orange (Nature's Best), Kippered Snacks (Beach Cliff), Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla (Nature's Best)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a moderate amount of protein. Here, nearly 39% of other foods in this food group have a lower protein/calories ratio. Similarly, this specific food has less protein than about 71% of all foods in our system. Having a moderate amt of protein with a protein/calorie ratio of 6.67%, it has the same amt as pie crust, cobbler and ice cream sodas. 2% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Sour Cream & Onion Soy Puffs (Ideal Protein), BBQ Fried Chicken, Total Lean Shake 25 - Rich Chocolate (GNC)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like tortillas, almonds and egg salad with a sugar/calorie ratio of 6.67%, which is a fair amount. Compared to foods in the same food group (other), this item has a moderate degree of sugar. Here, within its own food group, this item has less sugar than almost 61% of other foods. In the same way, almost 44% of all foods we analyzed have a lower ratio of sugar to calories. For most people, 1 grams is 2.5% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Cheese Puffs (Ralphs), Fat Free Original Liquid Coffee Creamer (Coffee-Mate), Organic Soy Flour (Arrowhead Mills)

  • How much fiber are in 1 serving?

    This food has a above average amt of fiber compared to foods in the same food group. In this case, about 24% of foods in this food group have a greater fiber/calories ratio. Likewise, this specific food has less fiber than approximately 24% of all foods in our entire database. 1 g is 4% of your daily recommended consumption for most individuals. With a fiber/calorie ratio of 1.67%, this specific food has a superb level of fiber (it has the same degree as foods like nuts, tostadas and peanut butter).

    Overall Score

    High

    Alternatives: 100% All Fruit Passion Fruit Bar (Trader Joe's), Multi-Grain Cutlets (Worthington Loma Linda), Wheat Thins - Zesty Salsa (Nabisco)

  • How much saturated fat are in 1 serving?

    Nearly 31 percent of all foods in our system have a greater saturated fat/calories ratio. Likewise, compared to foods in the same food group, this specific food has a unreasonable quantity of saturated fat. In this case, nearly 74% of other foods in this food group have a lower saturated fat percentage. Having an above average amount of saturated fat with a saturated fat/calorie ratio of 15%, it contains the same degree as gyros, fritters and chicken wings.

    Overall Score

    High

    Alternatives: All-Natural Fruit Strip - Autumn Apple (Stretch Island Fruit), Chocolate Protein Shake (Arbonne), Fruit Roll-Ups - Crazy Pix Cool Chix Berry Wave (Betty Crocker)

  • How much sodium are in 1 serving?

    200 mg is 8.33% of your daily recommended intake of sodium for a healthy male. Compared to foods in its food group, this food has a very high amount of sodium. Here, nearly 9% of foods in this food group have a greater ratio of sodium to calories. Similarly, this item has less sodium than roughly 18% of all foods in our database. With a sodium/calorie ratio of 333.33%, this food has a steep level of sodium (it has the same degree as foods like turkey, vegetables and vegetable juice).

    Overall Score

    Very High

    Alternatives: Slices of Prune Walnut Log (Trader Joe's), Caramel Macchiato Coffee Creamer (International Delight), Fish Oil Omega 3 (Kirkland Signature)