How many calories are in Long John Silver's Hushpuppy

60Calories

Per Serving

Number of Calories: Based on 1 pup serving

  • Calories: 60
  • Fat: 2.5g
  • Carbs: 9g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1 pup - it has the same amount of calories as 0.81 blocks special dark chocolate bar candies, 0.5 servings of brownie mix, and 0.43 piece white cake mix without icing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Compared to foods in the same food group (sweets), this specific food has a moderate amt of carbs. Here, around 54% of other foods in this food group have a lower ratio of carbs to calories. Likewise, this item has less carbs than around 42 percent of all foods in our system. With a carbs/calorie ratio of 60%, this specific food has a moderate level of carbs (it has the same quantity as foods like garlic bread, crepes and trail mix).

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Gelatin Dessert (Great Value), Gelatin Powder (Unsweetened), Sugar Free Lime Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 mg is 0% of your daily recommended value of cholesterol. With a cholesterol/calorie ratio of 0%, this food has a meager level of cholesterol (it has the same amount as foods like honey, cranberry juice and relish). This item has less cholesterol than about 100 percent of all foods in our system. Likewise, this specific food has a small amt of cholesterol compared to foods in its food group. Here, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Big Hunk Candy Bar (Annabelle Candy), Pistachio Pudding & Pie Filling Mix (Royal), Peanut Butter Banana Melties

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like capers, chips and trail mix with a fiber/calorie ratio of 1.67%, which is an above average amount. Compared to foods in the same food group, this item has a vast quantity of fiber. In this case, nearly 9 percent of foods in this food group have a greater fiber ratio. In the same way, this specific food has less fiber than about 24 percent of all foods in our database. 1 g is 4% of your daily limit for a healthy person.

    Overall Score

    High

    Alternatives: 98% Fat Free Fudge Bars (Skinny Cow), Low Fat Ice Cream Bars - Fudge (Skinny Cow), 100 Calorie Banana Streusel Muffins (Hostess)

  • How much protein are in 1 serving?

    2% of your DRV (Daily Recommended Value) of protein will be filled by this specific serving size. Nearly 29 percent of all foods in our entire system have a lower protein/calories percentage. Similarly, compared to foods in the same food group, this item has a outstanding degree of protein. In this case, within its own food group, this item has less protein than roughly 36% of other foods. Having a respectable quantity of protein with 8.33 grams for every 500 calories, it is around the same amount as energy drinks, onion rings and drink mixes.

    Overall Score

    Moderate

    Alternatives: Creamy Cheesecake (WonderSlim), Peanut Butter Soft Serve (Medifast), Bacon & Feta Cheese Crustless Quiche (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a moderate degree of saturated fat at 0.83 g for every 100 calories, it has the same degree as honeydew melons, baby carrots and tuna salad. Compared to foods in the same food group (sweets), this food has a modest quantity of saturated fat. In this case, about 25% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, almost 47% of all foods in our entire system have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Fat Free Caramel Praline Crunch Frozen Yogurt (Kemps), Laffy Taffy Strawberry, Sour Apple, Banana nad Cherry Candy (Wonka), Frozen Pops - Classic Orange and Fruit Punch (Crystal Light)

  • How much sodium are in 1 serving?

    Nearly 18% of all foods in our entire database have a greater sodium percentage. Similarly, this specific food has a steep degree of sodium compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less sodium than approximately 5% of other foods. For a healthy male, 200 milligrams is 8.33% of your daily limit of sodium. Having a excessive amt of sodium containing 1000 milligrams for every 300 calories, it is around the same degree as carrots, crab and radishes.

    Overall Score

    Very High

    Alternatives: Oreo Overload (Like It) (Cold Stone Creamery), Sweethearts Dazzled Tarts (NECCO), Lindor 60% Extra Dark Truffles (Lindt)

  • How much sugars are in 1 serving?

    Approximately 56 percent of all foods in our entire database have a greater ratio of sugar to calories. Similarly, this food has a small degree of sugar compared to foods in its food group. Here, just 9 percent of other foods in this food group have a lower sugar/calories percentage. Having a considerable amt of sugar with a sugar/calorie ratio of 6.67%, it is around the same quantity as calzones, goat's cheese and roast pork. 1 g is 2.5% of your daily recommended limit for most people.

    Overall Score

    Moderate

    Alternatives: YoCream Frozen Yogurt Cone (Burgerville), Triple-Chocolate Brownie a la Mode (Red Lobster), Tic Tac Freshmints (Ferrero)