Calorie Content in Crystal Light Hydration On The Go Berry Splash Drink Mix

5Calories

Per Serving

Number of Calories: Based on 1/2 packet serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 5 calories, 1 serving has the same amt of calories as 0.33 oz blue corn mush with ash, 0.71 oz arugula lettuce, and 1.0 olives spanish manzanilla olives.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most people, 0 grams is 0% of your DRV (Daily Recommended Value). Having a inconsiderable amount of carbs with a carbs/calorie ratio of 0%, it contains the same amt as egg yolks, gouda cheese and feta cheese. Compared to foods in its food group, this specific food has a meager amount of carbs. Here, almost 100 percent of foods in this food group have a greater carbs percentage. In the same way, almost 100 percent of all foods we analyzed have a greater carbs ratio.

    Overall Score

    Low

    Alternatives: Sugar Free Raspberry Ice Drink Mix Sticks (Great Value), Sugar Free Energy Drink Mix - Wild Berry (Power Edge), Raspberry Ice Drink Mix (Crystal Light)

  • How much protein are in 1 serving?

    Having a minimum quantity of protein at 0 grams per 300 calories, it contains the same amt as mayonnaise, olives and gum. Compared to foods in the same food group, this food has a low amount of protein. Here, within its own food group, this food has less protein than roughly 100 percent of other foods. Similarly, about 100% of all foods in our entire database have a greater ratio of protein to calories. 0% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Nonfat Caffe Misto (Tall) (Starbucks), Iced Latte with Skim Milk (Dunkin' Donuts), Skinny Caramel Macchiato (Tall) (Starbucks)

  • How much sodium are in 1 serving?

    For most people, 75 mg is 3.12% of your daily recommended intake of sodium. Compared to foods in the same food group (most beverages), this item has a enormous degree of sodium. Here, almost 95 percent of other foods in this food group have a lower sodium ratio. Similarly, around 5 percent of all foods in our entire database have a greater ratio of sodium to calories. With a sodium/calorie ratio of 1500%, this food has a steep level of sodium (it has the same degree as foods like anchovies, teriyaki sauce and carrots).

    Overall Score

    Very High

    Alternatives: Chocolate Moo'd (Original) (Jamba Juice), On The Go Raspberry Lemonade Sugar Free Soft Drink Mix (Crystal Light), Iced - Lipton Sweet Tea (Small) (Whataburger)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a minute quantity of sugar. In this case, at most 0% of other foods in this food group have a lower sugar percentage. In the same way, nearly 100 percent of all foods we analyzed have a greater sugar percentage. With a sugar/calorie ratio of 0%, this food has a limited level of sugar (it has the same quantity as foods like olive oil, catfish and ground beef).

    Overall Score

    Low

    Alternatives: BK Joe Decaf Coffee (Value) (Burger King), Gladiator Smoothie (32 oz) (Smoothie King), Red Bull Sugar Free 12 oz