How many carbs are in Weight Watchers Ice Cream Bars - Chocolate Mousse

60Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 60
  • Fat: 0.5g
  • Carbs: 14g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories (0 kilojoules), 1 serving has an equal amount of calories as 0.22 cookie morning sunshine breakfast cookie, 16.71 g of reduced calorie lowfat chocolate mousse, and 0.41 piece graham cracker pie crust.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than around 10 percent of all foods in our system. Likewise, compared to foods in the same food group, this specific food has a enormous degree of carbs. Here, around 92 percent of other foods in this food group have a lower carbs ratio. This item has the same amt of carbs as foods like apples, oranges and dried fruit with 23.33 g per 100 calories, which is a steep amount. 4.67% of your daily limit will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Sugar Fat Free Gelatin Snacks (Senor Rico), Sugar Free Hard Candy (Crystal Light), Nips Sugar Free Hard Coffee Candy (Nestle)

  • How much cholesterol are in 1 serving?

    4 milligrams is 1.33% of your daily recommended consumption of cholesterol for most people. Having a considerable quantity of cholesterol with a cholesterol/calorie ratio of 6.67%, it contains the same amt as succotash, honey and vegetable melons. This item has less cholesterol than roughly 40% of all foods in our entire database. Likewise, compared to foods in its food group, this item has a above average degree of cholesterol. In this case, within its own food group, this item has less cholesterol than around 37% of other foods.

    Overall Score

    Moderate

    Alternatives: Acorn Squash Butter, Cherry Pie (Whole) (Perkins Restaurant), Oreo Cookies 'n Cream Ice Cream Bar (Klondike)

  • How much fiber are in 1 serving?

    12% of your daily recommended value will be filled by this food/serving size. Having a premium degree of fiber with a fiber/calorie ratio of 5%, it has the same degree as melons, chili and apples. This item has a vast degree of fiber compared to foods in the same food group (sweets). Here, about 95 percent of other foods in this food group have a lower fiber ratio. In the same way, roughly 94% of all foods in our entire system have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Sensables Sugar Free Orange Finger Cakes (Tastykake), Fudge Swirl Sundae (NutriSystem), 100 Calorie English Toffee Ice Cream Bar (Blue Bunny)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a immense quantity of protein. In this case, nearly 93 percent of other foods in this food group have a lower protein ratio. But, this item has less protein than about 52% of all foods in our database. This item has the same amount of protein as foods like plums, soft serve ice creams and pecans with a protein/calorie ratio of 13.33%, which is a solid amount. 4% of your daily recommended value of protein will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Coffee Soft Serve (Medifast), Creamy Cheesecake (WonderSlim)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than about 100% of all foods in our database. Likewise, compared to foods in its food group, this specific food has a limited quantity of saturated fat. Here, roughly 100% of foods in this food group have a greater saturated fat/calories percentage. Having a meager degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as soy milk, tilapia and granola bars.

    Overall Score

    Low

    Alternatives: Double Churn Fat Free Strawberry Ice Cream (Breyers), Cinnamon Twists (Taco Bell), Sweet Potato Muffin Mix (Bruce's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a fair quantity of sodium. In this case, about 55% of other foods in this food group have a lower ratio of sodium to calories. In the same way, nearly 72% of all foods in our entire database have a greater sodium/calories ratio. For most men and women, 40 mg is 1.67% of your daily recommended consumption of sodium. Having a considerable quantity of sodium with 133.33 milligrams for every 200 calories, it contains the same quantity as burgers, tortilla chips and cereal bars.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Bar (Starbucks), Midnight Reverie Chocolate 86% Cacao (Ghirardelli), 60% Cacao Extra Pure Dark Chocolate (Hershey's)

  • How much sugars are in 1 serving?

    At 90 grams per 600 calories, this specific food has a very high level of sugar (it has the same amt as foods like mandarin oranges, watermelons and cherry tomatoes). 22.5% of your daily limit will be met by this specific serving size. Compared to foods in the same food group (sweets), this item has a high amount of sugar. In this case, within its own food group, this item has less sugar than almost 11 percent of other foods. Likewise, nearly 12 percent of all foods in our system have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Banana Bash Bundt Cake (Shoney's), Sugar Free Raspberry Creme Chocolate (Dove), Ranch Rice Snacks (Publix)