Nutritional Info in Weight Watchers Ice Cream Candy Bars

150Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 150
  • Fat: 9g
  • Carbs: 16g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (0 kilojoules) are in 1 bar - it is the same (calorie-wise) to 0.16 cups of puerto rican style milk dessert or milk candy, 1.43 oz cupcake, and 17.31 pieces black licorice.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has a modest amount of carbs compared to foods in the same food group (sweets). Here, within its own food group, this food has less carbs than around 87% of other foods. Likewise, this item has less carbs than approximately 62 percent of all foods we analyzed. 16 g is 5.33% of your recommended limit per day for a healthy male. Having a considerable quantity of carbs with a carbs/calorie ratio of 42.67%, it contains the same quantity as horseradish, potato chips and chowders.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Tic Tac Freshmints (Ferrero), Sugar Free Marshmallow Egg (Russell Stover)

  • How much cholesterol are in 1 serving?

    This item has the same amount of cholesterol as foods like almond butter, iced coffee and walnuts with a cholesterol/calorie ratio of 2.67%, which is an average amount. Compared to foods in the same food group (sweets), this specific food has a average quantity of cholesterol. In this case, almost 54 percent of foods in this food group have a greater cholesterol/calories ratio. In the same way, this food has less cholesterol than almost 49 percent of all foods in our system. 4 milligrams is 1.33% of your daily recommended consumption for a healthy person.

    Overall Score

    Moderate

    Alternatives: Special Treasures Fruit & Cream Toffees (Brach's), Carrot Cake (Outback Steakhouse), Chocolate Chip Paradise Pie with Vanilla Ice Cream (Chili's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a very high amt of fiber. Here, roughly 7 percent of foods in this food group have a greater fiber ratio. Similarly, nearly 19 percent of all foods in our entire database have a greater fiber/calories percentage. 12% of your recommended limit per day will be achieved by 1 serving. Having a high amount of fiber with a fiber/calorie ratio of 2%, it contains the same amt as pinto beans, flour and pumpkins.

    Overall Score

    Very High

    Alternatives: Dark Chocolate Acai Pudding (Genesis Today), Banana Pudding (Jason's Deli), 100 Calorie Packs Carrot Cake with Cream Cheese Icing & Creamy Filling (Hostess)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like avocados, dark chocolate and cakes with 12 g for every 600 calories, which is a favorable amount. Approximately 35 percent of all foods in our entire database have a lower protein percentage. On the other hand, compared to foods in the same food group, this food has a exceptional amt of protein. In this case, nearly 79% of other foods in this food group have a lower protein/calories ratio. 6% of your daily recommended value of protein will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much saturated fat are in 1 serving?

    Roughly 17% of all foods we analyzed have a greater saturated fat/calories ratio. Likewise, compared to foods in the same food group (sweets), this item has a stiff amt of saturated fat. In this case, roughly 64 percent of other foods in this food group have a lower saturated fat percentage. Having a enormous degree of saturated fat at 4.67 g per 200 calories, it is around the same amt as croissants, greek salad and cream cheese.

    Overall Score

    Very High

    Alternatives: Righteous Rounds (Trader Joe's), Jelly Beans (Jelly Belly), Werther's Original Creamy Caramel Filled Hard Candies (Storck)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like frostings, corn on the cob and licorice with a sodium/calorie ratio of 30%, which is a mild amount. 1.88% of your daily recommended consumption of sodium will be fulfilled by this food/serving size. This item has a typical amount of sodium compared to foods in the same food group (sweets). Here, around 79 percent of foods in this food group have a greater sodium ratio. In the same way, this food has less sodium than almost 84 percent of all foods in our system.

    Overall Score

    Modest

    Alternatives: Dark Chocolate (Guittard), Sugar Cookie (Corner Bakery Cafe), Blueberry Sorbet

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 29.33%, this food has a unreasonable level of sugar (it has the same quantity as foods like jalapenos, tomato soup and leeks). Compared to foods in its food group, this food has a moderate degree of sugar. Here, approximately 36% of other foods in this food group have a lower sugar/calories ratio. In the same way, this item has less sugar than roughly 30% of all foods in our entire database. 11 grams is 27.5% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    High

    Alternatives: Brownies (CiCi's Pizza), Organic Buttermilk Pancake & Waffle Mix (Maple Grove Farms), Fresh Strawberry YoCream Sundae (Burgerville)