How many carbs are in ice pop filled with ice cream

70Calories

Per Serving

Number of Calories: Based on 1 cream pop serving

  • Calories: 70
  • Fat: 2.24g
  • Carbs: 12.2g
  • Protein: 0.68g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 1 cream pop - it is equivalent to 0.68 oz white cake pudding mix with icing, 0.65 oz caramels candies, and 5.0 oz creamsicle pops sugar free frozen novelties.

    Overall Score

    Low

  • How much protein are in 1 serving?

    1.36% of your daily recommended intake will be achieved by this specific serving size. With a protein/calorie ratio of 3.89%, this specific food has a mild level of protein (it has the same degree as foods like lemonade, gum and italian dressing). About 83 percent of all foods we analyzed have a greater protein/calories ratio. Likewise, compared to foods in its food group, this item has a acceptable amt of protein. Here, around 78 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar (Dairy Queen), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Red Velvet Cake Frozen Yogurt (Yogurtland)

  • How much sodium are in 1 serving?

    This food has the same quantity of sodium as foods like candies, dark chocolate and apple juice with 77.14 mg per 300 calories, which is a reasonable amount. This specific food has a mild amount of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than about 82% of other foods. Similarly, roughly 85 percent of all foods in our entire system have a greater sodium/calories ratio. 0.75% of your daily recommended limit of sodium will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Blueberry & Almond Chocolate Bar (CocoaVia), Jelly Beans (Jelly Belly), Original Jelly Beans (Starburst)

  • How much fiber are in 1 serving?

    For a healthy individual, 0.1 g is 0.4% of your daily recommended value. Compared to foods in the same food group (sweets), this specific food has a good amount of fiber. In this case, roughly 36 percent of other foods in this food group have a lower fiber percentage. Similarly, nearly 67 percent of all foods in our database have a greater fiber percentage. With a fiber/calorie ratio of 0.14%, this food has a considerable level of fiber (it has the same amt as foods like crawfish, swiss cheese and wine).

    Overall Score

    Moderate

    Alternatives: 100 Calorie Pack Mini Cakes (Hostess), Smart Portion Chocolate Chip Cookies (Uncle Wally's), Chocolate Chip Cookies (Hollywood Cookie Diet)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a stiff degree of carbs. In this case, approximately 28 percent of foods in this food group have a greater carbs/calories percentage. Likewise, approximately 31% of all foods in our entire system have a greater carbs/calories ratio. Having a unreasonable amt of carbs with a carbs/calorie ratio of 69.71%, it has the same quantity as capers, corn on the cob and multigrain bread. For most men and women, 12.2 grams is 4.07% of your daily limit of carbs.

    Overall Score

    High

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Sugar Free Orange Jello (Jell-O), Sugar Free Raspberry Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    9 mg is 3% of your daily recommended intake for most individuals. With a cholesterol/calorie ratio of 12.86%, this specific food has an above average level of cholesterol (it has the same amount as foods like fried rice, ice cream cones and ravioli). This item has a above average degree of cholesterol compared to foods in the same food group (sweets). In this case, approximately 20 percent of foods in this food group have a greater cholesterol percentage. In the same way, approximately 73 percent of all foods we analyzed have a lower cholesterol percentage.

    Overall Score

    High

    Alternatives: Peppermint in 55% Dark Chocolate (Chocolove), Pumpkin Buns, Flaky Cinnamon Rolls with Butter Cream Icing (Pillsbury)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a considerable degree of saturated fat. Here, nearly 54 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, this specific food has less saturated fat than almost 24 percent of all foods we analyzed. This specific food has the same amt of saturated fat as foods like burritos, taquitos and pine nuts containing 7.58 g per 400 calories, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Jelly Beans (Great Value), Reduced Guilt Woven Wheat Wafers (Trader Joe's), Wild N Fruity Rainbow Bears (Brach's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a very high quantity of sugar. Here, almost 14% of foods in this food group have a greater sugar percentage. Similarly, about 14% of all foods we analyzed have a greater ratio of sugar to calories. 9.53 grams is 23.82% of your recommended limit per day of sugar for a healthy individual. With a sugar/calorie ratio of 54.46%, this item has a extreme level of sugar (it has the same amt as foods like apricots, lemonade and nectar).

    Overall Score

    Very High

    Alternatives: Mountain Top Cheesecake (Longhorn Steakhouse), Caramel Sundae (Burgerville), Sugar Free Peach Gelatin Dessert (Great Value)