How many carbs are in Sonic Ice Tea

5Calories

Per Serving

Number of Calories: Based on 12 oz serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (0 kilojoules) are in 12 oz - it is the same (calorie-wise) to 17.86 g of broccoli leaves, 0.83 cups of amaranth leaves, and 0.42 oz white mushrooms.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy individual, 1 g is 0.33% of your daily recommended value of carbs. Containing 40 g for every 200 calories, this specific food has an above average level of carbs (it has the same quantity as foods like lentils, naan and whole wheat breads). Compared to foods in the same food group (most beverages), this item has a average quantity of carbs. Here, within its own food group, this item has less carbs than almost 50 percent of other foods. Likewise, roughly 78 percent of all foods in our entire system have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: On The Go Metabolism+ Peach Mango Green Tea (Crystal Light), Peach Sugar Free Iced Tea Mix (Crystal Light), Cafe Blends Coffee (Small) (Chick-fil-A)

  • How much cholesterol are in 1 serving?

    This specific food has a minimum degree of cholesterol compared to foods in its food group. In this case, around 100 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, approximately 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories. Having a miniscule amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as sweet potato, shallots and oranges. 0 mg is 0% of your daily recommended limit for a healthy person.

    Overall Score

    Low

    Alternatives: Calypso Coffee, Peach Soda (Sunkist), Spicy Vegetable Juice (Best Choice)

  • How much fiber are in 1 serving?

    0 g is 0% of your recommended limit per day for a healthy male. This specific food has the same amount of fiber as foods like butter, turkey bacon and octopus with a fiber/calorie ratio of 0%, which is a low amount. Around 100% of all foods in our system have a greater fiber/calories ratio. In the same way, compared to foods in the same food group (most beverages), this specific food has a tiny amount of fiber. Here, within its own food group, this specific food has less fiber than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: Natural Unsweetened Cocoa (Hershey's), Tomato Juice from Concentrate (Campbell's), Real Coconut Water (Taste Nirvana)

  • How much protein are in 1 serving?

    For most men and women, 0 g is 0% of your daily recommended value of protein. Containing 0 grams for every 100 calories, this item has a inconsiderable level of protein (it has the same amt as foods like mustard, apples and root beer). Compared to foods in its food group, this specific food has a minute degree of protein. In this case, within its own food group, this specific food has less protein than about 100 percent of other foods. Similarly, this item has less protein than roughly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Gladiator Smoothie (40 oz) (Smoothie King), Espresso (Doppio) (Starbucks), Iced Coffee with Skim Milk (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    Just 0 percent of all foods we analyzed have a lower saturated fat percentage. Similarly, compared to foods in its food group, this item has a limited amount of saturated fat. In this case, almost 100% of foods in this food group have a greater saturated fat/calories ratio. Having a small quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as syrup, most soups and pita bread.

    Overall Score

    Low

    Alternatives: Tazo Chai Tea Latte (Tall) (Starbucks), Sparkling Wine (Red Lobster), Strawberry Banana Smoothie (Odwalla)

  • How much sodium are in 1 serving?

    0.42% of your DRV (Daily Recommended Value) will be met by 1 serving. Having a moderate-high amt of sodium with a sodium/calorie ratio of 200%, it has the same quantity as stir frys, chicken wings and waffles. Compared to foods in the same food group (most beverages), this food has a high amt of sodium. Here, approximately 9 percent of foods in this food group have a greater sodium ratio. Likewise, this food has less sodium than almost 39% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Raspberry Lemonade Sugar Free Soft Drink Mix (Crystal Light), Chai Green Tea (Stash), Strawberry Nirvana Smoothie (Sixteen) (Jamba Juice)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like crawfish, tahini and string cheese with 0 grams per 500 calories, which is a minute amount. 0% of your daily limit will be achieved by 1 serving. Compared to foods in its food group, this item has a minimum amt of sugar. Here, only 0% of other foods in this food group have a lower sugar/calories ratio. Similarly, just 0 percent of all foods among all food groups have a lower sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Triple Berry Blast Milkshake (24 oz) (Burgerville), Acai Berry Boost Smoothie (Tropical Smoothie Cafe), Sugar Free Orange Early Rise Drink Mix (Great Value)