Nutritional Info in North Sea Iced Coffee Milk Mix - Mocha

20Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories (0 kilojoules) are in 1 packet - it is the same (calorie-wise) to 10.0 tbsps kelp seaweed, 0.53 cups of diced green bell peppers, and 0.03 lbs of peas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like peppers, green peas and toppings with a carbs/calorie ratio of 80%, which is an above average amount. For most people, 4 g is 1.33% of your recommended limit per day. This food has a considerable amt of carbs compared to foods in its food group. Here, roughly 50 percent of foods in this food group have a greater carbs ratio. Similarly, around 78% of all foods in our database have a lower carbs ratio.

    Overall Score

    High

    Alternatives: On The Go Sugar Free Iced Tea Mix (Crystal Light), Harbor Cafe Coffee (Red Lobster), Dark Berry Sugar Free Powdered Drink Mix (Welch's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a meager quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. Similarly, nearly 100 percent of all foods in our database have a greater ratio of cholesterol to calories. 0% of your DRV (Daily Recommended Value) of cholesterol will be met by 1 serving. Containing 0 mg for every 100 calories, this item has a limited level of cholesterol (it has the same quantity as foods like ketchup, iced coffee and wine).

    Overall Score

    Low

    Alternatives: V-Fusion Pomegranate Blueberry 100% Vegetable & Fruit Juice (V8), Non Alcoholic Wine, Freshly Brewed Coffee (Grande) (Starbucks)

  • How much fiber are in 1 serving?

    This food has a tiny amt of fiber compared to foods in the same food group. Here, almost 100 percent of foods in this food group have a greater fiber/calories ratio. Likewise, this specific food has less fiber than nearly 100 percent of all foods in our system. This food has the same amt of fiber as foods like eel, cappuccino and tempura with a fiber/calorie ratio of 0%, which is a minimum amount. 0% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Sweet Ground Chocolate and Cocoa (Ghirardelli), 100% Vegetable Juice (Fresh & Easy), Slend-A-Berry Smoothie (Right Size)

  • How much protein are in 1 serving?

    0% of your daily recommended intake of protein will be met by this food/serving size. This item has less protein than nearly 100 percent of all foods in our entire database. Likewise, this item has a limited degree of protein compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower protein/calories ratio. This item has the same amt of protein as foods like honey, vinegar and gum with a protein/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: BK Joe Tturbo Coffee (Small) (Burger King), Coffee, Home-Brewed, Nonfat Caffe Latte (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    Having a minimum degree of saturated fat with 0 g per 100 calories, it has the same amount as black beans, nectarines and roast chicken. This specific food has a trivial degree of saturated fat compared to foods in its food group. In this case, within its own food group, this specific food has less saturated fat than nearly 100 percent of other foods. Likewise, almost 100% of all foods in our database have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Sicilian Splash (Olive Garden), Vanilla Iced Latte Lite (Dunkin' Donuts), Fruit Punch (Scotsburn)

  • How much sodium are in 1 serving?

    This specific food has less sodium than roughly 62% of all foods in our entire database. Yet, this specific food has a steep degree of sodium compared to foods in the same food group. Here, within its own food group, this specific food has less sodium than about 19% of other foods. This item has the same quantity of sodium as foods like chocolate cake, sushi and salmon with a sodium/calorie ratio of 100%, which is a considerable amount. 0.83% of your DRV (Daily Recommended Value) of sodium will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Citrus Punch Sugar Free Fiber Drink Mix (Benefiber), Unsweetened Cocoa (Ghirardelli), Fanta Orange Soda (Large) (White Castle)

  • How much sugars are in 1 serving?

    This item has a minimum amount of sugar compared to foods in its food group. Here, within its own food group, this item has less sugar than almost 100 percent of other foods. In the same way, almost 100 percent of all foods in our entire database have a greater ratio of sugar to calories. Having a limited amount of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as colby cheese, oysters and grits. 0% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Chocolate Hazelnut Milkshake (24 oz) (Burgerville), Sugar Free Pink Lemonade Drink Mix (Great Value), Strawberry Milkshake (16 oz) (Burgerville)