How many calories are in 100 ml iced coffee with sugar

16Calories

Per Serving

Number of Calories: Based on 100 ml serving

  • Calories: 16
  • Fat: 0.01g
  • Carbs: 3.93g
  • Protein: 0.1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories (15 kcal) are in 100 ml - it is the same (calorie-wise) to 53.33 g of japanese style cabbage, 0.59 portion yellow bell pepper, and 0.15 Head romaine lettuce (raw).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as vegetables, nougat and crispbread. 0% of your daily limit of cholesterol will be achieved by this specific serving size. Compared to foods in the same food group (most beverages), this food has a limited amount of cholesterol. In this case, within its own food group, this food has less cholesterol than approximately 100% of other foods. In the same way, this item has less cholesterol than around 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Single Malt Scotches (Red Lobster), Dr. Pepper (Dr. Pepper), Dry Beer (Coors)

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like maple syrup, scones and duck with 0 g per 500 calories, which is a limited amount. 0% of your daily recommended intake will be filled by 1 serving. This item has a low amount of fiber compared to foods in its food group. In this case, within its own food group, this item has less fiber than about 100% of other foods. Similarly, only 0 percent of all foods among all food groups have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Rich Chocolate Indulgence Beverage (CocoaVia), Blue Lagoon with Splenda Smoothie (Tropical Smoothie Cafe), Natural Unsweetened Cocoa (Hershey's)

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like vegetable oil, iced tea and italian dressing with a protein/calorie ratio of 2.62%, which is a respectable amount. 0.1 g is 0.21% of your daily recommended intake for most people. Compared to foods in the same food group, this specific food has a considerable quantity of protein. Here, nearly 43% of other foods in this food group have a lower protein percentage. Likewise, this food has less protein than approximately 86 percent of all foods in our database.

    Overall Score

    Modest

    Alternatives: Earl Grey Tea with Skim Milk (Dunkin' Donuts), Unsweetened Cocoa Powder (Hershey), English Breakfast Tea with Skim Milk (Dunkin' Donuts)

  • How much sodium are in 1 serving?

    2.21 mg is 0.09% of your daily limit of sodium for a healthy female. This specific food has a ordinary amt of sodium compared to foods in its food group. In this case, approximately 22% of other foods in this food group have a lower sodium/calories ratio. Likewise, only 11% of all foods in our entire database have a lower sodium/calories percentage. With a sodium/calorie ratio of 13.79%, this specific food has a safe level of sodium (it has the same quantity as foods like mixed nuts, alcohol and flour).

    Overall Score

    Modest

    Alternatives: Czech Style Pilsner (Gordon Biersch), Five Fruit Frenzy (Original) (Jamba Juice), Adult Party Punch

  • How much saturated fat are in 1 serving?

    Having a fair quantity of saturated fat with a saturated fat/calorie ratio of 0.09%, it contains the same amount as peppers, wraps and collards. Compared to foods in the same food group, this item has a average amt of saturated fat. Here, about 45 percent of foods in this food group have a greater saturated fat percentage. Similarly, this item has less saturated fat than around 71% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Energy Gels - Gold (Honey Stinger), Nonfat Caramel Brulee Latte (Short) (Starbucks), Sugar Free Fruit Punch Drink Mix (Great Value)

  • How many carbs are in 1 serving?

    Having a excessive amt of carbs with a carbs/calorie ratio of 98.21%, it is around the same amt as marshmallows, smoothies and lemonade. 1.31% of your daily limit will be filled by this specific serving size. This specific food has a unreasonable quantity of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than roughly 27% of other foods. Similarly, approximately 94% of all foods in our system have a lower carbs percentage.

    Overall Score

    Very High

    Alternatives: Sugar Free Cran-Grape Drink Mix (Kraft), Orange Sugar Free Drink Mix Hawaiian Punch Singles to Go! (Jel Sert Company), Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey)

  • How much sugars are in 1 serving?

    This specific food has the same quantity of sugar as foods like grape juice, frostings and apple cider with 133.86 g for every 600 calories, which is a high amount. 8.92% of your daily limit of sugar will be met by 1 serving. Around 5% of all foods among all food groups have a greater sugar/calories ratio. Similarly, this specific food has a unreasonable quantity of sugar compared to foods in its food group. Here, within its own food group, this specific food has less sugar than roughly 27% of other foods.

    Overall Score

    Very High

    Alternatives: Regular Beer, Moroccan Mint Green Tea (Stash), LongHorn Pina Colada (Longhorn Steakhouse)