How many calories are in 1 can iced coffee with sugar

49Calories

Per Serving

Number of Calories: Based on 1 can serving

  • Calories: 49
  • Fat: 0.02g
  • Carbs: 12.03g
  • Protein: 0.32g

Nutritional Value and Information

  • How many calories are in 1 serving?

    49 calories are in 1 can - it is the same (calorie-wise) to 1.2 cups of green tomatoes, 0.67 lbs of red leaf lettuce, and 13.52 pods okra (raw).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a limited amt of cholesterol. Here, at most 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, almost 100% of all foods in our entire system have a greater cholesterol/calories ratio. With a cholesterol/calorie ratio of 0%, this food has a minute level of cholesterol (it has the same amount as foods like succotash, juice and green peas). 0 milligrams is 0% of your daily recommended limit for most individuals.

    Overall Score

    Low

    Alternatives: Orange Soda (Clover Valley), Vanilla Iced Latte Lite (Dunkin' Donuts), Trieste Tequila Cooler

  • How much fiber are in 1 serving?

    For a healthy person, 0 grams is 0% of your daily recommended value. This specific food has a poor degree of fiber compared to foods in the same food group. In this case, around 100% of foods in this food group have a greater fiber ratio. Similarly, approximately 100 percent of all foods in our database have a greater fiber/calories ratio. This specific food has the same amt of fiber as foods like carrot cake, cappuccino and cream with 0 grams for every 200 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Sweet Ground Chocolate and Cocoa (Ghirardelli), 100% Vegetable Juice (Clover Valley), Java Chip Frappuccino Light (Grande) (Starbucks)

  • How much protein are in 1 serving?

    Almost 86 percent of all foods among all food groups have a greater ratio of protein to calories. Likewise, compared to foods in the same food group (most beverages), this item has a considerable amount of protein. Here, about 43% of other foods in this food group have a lower ratio of protein to calories. With a protein/calorie ratio of 2.62%, this item has a modest level of protein (it has the same amt as foods like vegetable oil, honey and olives). 0.64% of your daily recommended limit of protein will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Protein Drink Mix (Herbalife), Skinny Vanilli Smoothie (Right Size), Skinny Caramel Macchiato (Venti) (Starbucks)

  • How much sodium are in 1 serving?

    Having a below average quantity of sodium with a sodium/calorie ratio of 13.79%, it contains the same degree as mixed nuts, figs and quinoa. This specific food has a ordinary amt of sodium compared to foods in its food group. Here, roughly 78% of foods in this food group have a greater sodium percentage. Similarly, merely 11 percent of all foods in our entire system have a lower ratio of sodium to calories. 6.76 mg is 0.28% of your daily limit for a healthy male.

    Overall Score

    Modest

    Alternatives: Herbal Tea Concentrate - Lemon (Herbalife), Asian Pear & Ginger (Kombucha Wonder Drink), One Great Margarita - Strawberry (Red Robin)

  • How much saturated fat are in 1 serving?

    This specific food has a reasonable quantity of saturated fat compared to foods in the same food group (most beverages). In this case, approximately 55 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, approximately 29% of all foods among all food groups have a lower ratio of saturated fat to calories. Having a considerable quantity of saturated fat with a saturated fat/calorie ratio of 0.09%, it is around the same amount as cocktails, egg whites and haddock.

    Overall Score

    Moderate

    Alternatives: White Tea with Natural Blueberry Flavor (Crystal Light), Mocha Perk Smoothie (12 oz) (Burgerville), Active Lifestyle Acai Blueberry Cherry Smoothie (Kroger)

  • How many carbs are in 1 serving?

    4.01% of your daily recommended limit will be met by this food/serving size. Having a enormous quantity of carbs with a carbs/calorie ratio of 98.21%, it contains the same amt as apricots, apples and whole cereals. Approximately 6 percent of all foods among all food groups have a greater ratio of carbs to calories. In the same way, this specific food has a moderate-high amount of carbs compared to foods in its food group. Here, almost 27 percent of foods in this food group have a greater carbs ratio.

    Overall Score

    Very High

    Alternatives: Sugar Free Cranberry Drink Mix (Great Value), Pike Place Roast (Short) (Starbucks), Green Tea (The Coffee Bean and Tea)

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like milk shakes, watermelons and frozen drinks with a sugar/calorie ratio of 89.24%, which is a excessive amount. Approximately 95 percent of all foods among all food groups have a lower ratio of sugar to calories. Similarly, this food has a unreasonable degree of sugar compared to foods in the same food group (most beverages). In this case, about 73 percent of other foods in this food group have a lower sugar/calories percentage. 27.33% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: LongHorn Pina Colada (Longhorn Steakhouse), Pomegranate Margarita (Longhorn Steakhouse), Hunter's Roast