How many carbs are in Au Bon Pain Iced French Vanilla Coffee

15Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories (15 kcal) are in 1 serving - it is equivalent to 0.08 cups of minced garlic, 1.67 oz green string beans (raw), and 0.06 cups of chopped carrots (raw).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a meager amt of cholesterol. Here, about 100% of foods in this food group have a greater cholesterol/calories ratio. In the same way, roughly 100 percent of all foods in our system have a greater ratio of cholesterol to calories. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as falafel, okra and gluten free breads. 0% of your daily limit will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Pineapple Cake Martini, Big Kev's Texas Style Long Island Iced Tea, Natural Energy Elixir (Reed's)

  • How much fiber are in 1 serving?

    Having a meager quantity of fiber containing 0 g for every 300 calories, it has the same amount as fish oil, alcohol and milk. Merely 0 percent of all foods in our database have a lower fiber/calories percentage. Similarly, this specific food has a tiny amt of fiber compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower fiber percentage. For a healthy female, 0 grams is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Ready-to-Blend Fruit Smoothie - Pomegranate Peach Pear (Del Monte), Vegetable Cocktail Juice (Golden Crown), Rich Chocolate Indulgence Beverage (CocoaVia)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than almost 100 percent of all foods in our entire database. Likewise, this food has a miniscule amt of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than about 100 percent of other foods. Having a limited degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as jalapenos, pasta and frostings.

    Overall Score

    Low

    Alternatives: Sweetened Iced Tea (22 oz) (Captain D's), Green Tea with Ginseng & Peach Flavor (AriZona Beverage), Mr. Pibb (22 ounces) (Zaxby's)

  • How much sugars are in 1 serving?

    0% of your daily recommended value will be achieved by 1 serving. Merely 0 percent of all foods in our entire system have a lower ratio of sugar to calories. Likewise, compared to foods in its food group, this item has a limited amt of sugar. In this case, merely 0 percent of other foods in this food group have a lower sugar/calories ratio. This food has the same degree of sugar as foods like tuna, mackerel and cornmeal containing 0 g per 500 calories, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Rice Wine (KA-ME), Carb-Wise Reduced Sugar French Vanilla Cappuccino (Hills Bros.), Pumpkin Smash (Original) (Jamba Juice)

  • How much sodium are in 1 serving?

    This food has less sodium than approximately 48% of all foods in our database. Similarly, compared to foods in its food group, this specific food has a inordinate amt of sodium. Here, about 88 percent of other foods in this food group have a lower ratio of sodium to calories. Having a moderate degree of sodium with a sodium/calorie ratio of 166.67%, it is around the same amt as cakes, lattes and peanut butter. 1.04% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Classic Black Tea English Breakfast (Snapple), Peach Sugar Free Iced Tea Mix (Crystal Light), Cardio Cooler Smoothie (Robeks Juice)

  • How many carbs are in 1 serving?

    3 g is 1% of your daily recommended limit of carbs for most men and women. Compared to foods in its food group, this item has a average quantity of carbs. In this case, about 50 percent of other foods in this food group have a lower carbs/calories percentage. Likewise, almost 78% of all foods we analyzed have a lower carbs/calories ratio. With a carbs/calorie ratio of 80%, this specific food has a stiff level of carbs (it has the same degree as foods like english muffins, carrots and beans).

    Overall Score

    High

    Alternatives: Iced Tea with Peach Drink Mix Sticks (Great Value), Sugar Free Grape Drink Mix Sticks (Great Value), Sugar Free Iced Tea (Crystal Light)

  • How much protein are in 1 serving?

    Having an above average amount of protein with 26.67 grams for every 400 calories, it contains the same amt as corn on the cob, pasta salad and gnocchi. 2% of your daily recommended intake will be fulfilled by this specific serving size. Around 20% of all foods in our entire database have a greater protein/calories ratio. Likewise, compared to foods in its food group, this food has a high amount of protein. In this case, roughly 8% of foods in this food group have a greater protein percentage.

    Overall Score

    High

    Alternatives: Nonfat Cafe Au Lait (Tall) (Starbucks), Atkins Advantage Milk Chocolate Delight Shake (Atkins), Nonfat Caffe Misto (Grande) (Starbucks)