How many calories are in Publix Iced Green Tea

70Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 18g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 1 cup - it is equivalent to 1.11 large red onions, 14.0 large baby carrots (raw), and 0.55 lbs of hearts of palm.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a high degree of carbs with a carbs/calorie ratio of 102.86%, it is around the same amount as water, barbecue sauce and dates. 6% of your daily recommended intake will be met by this food/serving size. Compared to foods in its food group, this item has a high quantity of carbs. In this case, about 81 percent of other foods in this food group have a lower carbs percentage. In the same way, about 5 percent of all foods in our database have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Sugar Free Iced Tea with Lemon Drink Mix (Great Value), Sugar Free Energy Drink Mix - Wild Berry (Power Edge), Sugar Free Cranberry Drink Mix (Great Value)

  • How much cholesterol are in 1 serving?

    This specific food has a minute degree of cholesterol compared to foods in the same food group (most beverages). In this case, around 100 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, merely 0 percent of all foods in our system have a lower cholesterol/calories ratio. 0% of your recommended limit per day will be achieved by 1 serving. Having a small quantity of cholesterol at 0 mg for every 400 calories, it has the same degree as almond butter, fudge and spinach.

    Overall Score

    Low

    Alternatives: Special Dark Lager (Heineken), Big Red (Small) (White Castle), Tropicana Twister Soda - Grape (Pepsi)

  • How much fiber are in 1 serving?

    This food has a minute quantity of fiber compared to foods in the same food group (most beverages). In this case, merely 0% of other foods in this food group have a lower fiber/calories percentage. Similarly, just 0 percent of all foods in our database have a lower fiber percentage. 0 g is 0% of your daily recommended intake for most individuals. Having a limited amt of fiber with a fiber/calorie ratio of 0%, it is around the same amount as cheddar cheese, halibut and snapper.

    Overall Score

    Low

    Alternatives: Tomato Juice (Campbell's), 100% Vegetable Juice (Fresh & Easy), Light Chocolate Milk Shake (Muscle Milk)

  • How much protein are in 1 serving?

    0% of your recommended limit per day will be met by 1 serving. With a protein/calorie ratio of 0%, this specific food has a minimum level of protein (it has the same quantity as foods like applesauce, cranberries and sweetener). Compared to foods in the same food group, this specific food has a inconsiderable quantity of protein. In this case, within its own food group, this specific food has less protein than approximately 100 percent of other foods. Similarly, around 100% of all foods in our database have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Lime Juice Smoothie (Mix1), Iced Skinny Flavored Latte (Tall) (Starbucks), 100% Tomato Juice (Great Value)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a limited amt of saturated fat. In this case, almost 100% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, about 100% of all foods in our entire database have a greater saturated fat percentage. Having a insubstantial degree of saturated fat with 0 grams per 300 calories, it contains the same degree as pasta sauce, cereal and roast chicken.

    Overall Score

    Low

    Alternatives: Fruity Supreme Smoothie (24 oz) (Emerald City Smoothie), Skinny Caramel Macchiato (Tall) (Starbucks), Peach Pizzazz Fruizle Express (Small) (Subway)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a trivial quantity of sodium. In this case, about 100% of foods in this food group have a greater sodium/calories percentage. Similarly, approximately 100 percent of all foods in our database have a greater sodium percentage. 0% of your recommended limit per day will be achieved by 1 serving. This specific food has the same degree of sodium as foods like red wine, oranges and rum with a sodium/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Hummingbird Smoothie (Robeks Juice), Pink Lemonade Zipfizz (Zipfizz), Frangelico (Red Lobster)

  • How much sugars are in 1 serving?

    For a healthy person, 18 grams is 45% of your daily recommended consumption of sugar. Having a excessive quantity of sugar with a sugar/calorie ratio of 102.86%, it has the same quantity as lattes, toppings and dried fruit. This item has less sugar than almost 5 percent of all foods in our database. Likewise, compared to foods in the same food group (most beverages), this item has a steep amt of sugar. In this case, roughly 14% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Red Tea Mandarin (Crystal Light), Michelada, Fresh Strawberry Smoothie (16 oz) (Burgerville)