How many calories are in Dunkin' Donuts Iced Latte with Skim Milk

70Calories

Per Serving

Number of Calories: Based on 16 fl oz serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 11g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 16 fl oz - it is the same (calorie-wise) to 0.67 lbs of amaranth leaves, 3.5 cups of eggplant (sliced), and 1.79 cups of vegetable mix.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a fair degree of carbs. In this case, approximately 73% of foods in this food group have a greater ratio of carbs to calories. Likewise, this item has less carbs than about 38 percent of all foods in our entire database. This specific food has the same quantity of carbs as foods like candies, crackers and tortillas at 31.43 g per 200 calories, which is a immoderate amount. For a healthy person, 11 g is 3.67% of your daily recommended value of carbs.

    Overall Score

    High

    Alternatives: Coffee, Home-Brewed, Sugar Free Cranberry Apple Drink Mix Sticks (Great Value), Enviga Sparkling Green Tea - Berry (Coca-Cola)

  • How much cholesterol are in 1 serving?

    Having a small degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as spaghetti, pecans and jams. Compared to foods in the same food group (most beverages), this item has a insubstantial quantity of cholesterol. Here, within its own food group, this item has less cholesterol than approximately 100% of other foods. Likewise, almost 100% of all foods in our system have a greater ratio of cholesterol to calories. 0% of your recommended limit per day of cholesterol will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Rickyrootbeer, Chocolate Martini III, Strawberry Banana Blended Fruit Smoothie (Large) (NRgize Lifestyle Cafe)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like mackerel, sardines and mozzarella cheese containing 0 g for every 500 calories, which is a minute amount. For a healthy female, 0 g is 0% of your DRV (Daily Recommended Value) of fiber. This specific food has a minute amt of fiber compared to foods in the same food group. Here, about 100 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, only 0% of all foods among all food groups have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Low Sodium Vegetable Juice (Best Choice), V8 100% Vegetable Juice (V8), Natural Unsweetened Cocoa (Hershey's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a vast amount of protein. Here, almost 95% of other foods in this food group have a lower ratio of protein to calories. Similarly, this food has less protein than almost 10% of all foods in our entire database. Having a whopping degree of protein with a protein/calorie ratio of 40%, it has the same quantity as flounder, whole wheat bagels and ricotta cheese. For most individuals, 7 grams is 14% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Lime Juice Smoothie (Mix1), Toasted Almond Coffee (Dunkin' Donuts), High Protein Chocolate Milk Shake (Muscle Milk)

  • How much saturated fat are in 1 serving?

    Just 0 percent of all foods in our system have a lower saturated fat percentage. Likewise, compared to foods in its food group, this item has a meager amount of saturated fat. In this case, within its own food group, this item has less saturated fat than roughly 100 percent of other foods. This item has the same degree of saturated fat as foods like parsnips, cereal bars and halibut with 0 g for every 500 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Berry Yumberry (Sixteen) (Jamba Juice), Berry Mango Daiquiri (Red Lobster), Pike Place Roast (Short) (Starbucks)

  • How much sodium are in 1 serving?

    4.58% of your daily recommended limit will be achieved by this food/serving size. Having a fair amt of sodium with a sodium/calorie ratio of 157.14%, it is around the same amt as butter, cherry tomatoes and granola bars. Compared to foods in its food group, this specific food has a very high degree of sodium. In this case, within its own food group, this specific food has less sodium than almost 13 percent of other foods. Likewise, roughly 50 percent of all foods in our entire system have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Raspberry Flavored Iced Tea (Dunkin' Donuts), Kids Red Grapefruit Juice (12 oz) (Applebee's), Sugar Free Orange Early Rise Drink Mix Sticks (Great Value)

  • How much sugars are in 1 serving?

    25% of your daily recommended intake of sugar will be met by this specific serving size. Having a extreme amount of sugar with a sugar/calorie ratio of 57.14%, it has the same amt as grape juice, pickles and cranberry juice. This specific food has less sugar than around 13 percent of all foods we analyzed. On the other hand, compared to foods in the same food group (most beverages), this item has a moderate amt of sugar. In this case, almost 56% of foods in this food group have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey), Fresh Strawberry Smoothie (12 oz) (Burgerville), Diet Coke (Coca-Cola)