How many calories are in Dunkin' Donuts Iced Latte with Skim Milk and Sugar

120Calories

Per Serving

Number of Calories: Based on 16 fl oz serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 23g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 120 calories, 1 serving has approximately the same degree of calories as 3.75 cups of cauliflower (cooked and chopped), 20.0 oz immature green chili hot peppers, and 7.5 large cucumber (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like brownies, multigrain bread and kale with a carbs/calorie ratio of 76.67%, which is a immoderate amount. Almost 76% of all foods in our entire system have a lower carbs/calories percentage. Likewise, compared to foods in the same food group, this item has a reasonable quantity of carbs. In this case, within its own food group, this item has less carbs than approximately 51 percent of other foods. For most people, 23 g is 7.67% of your daily limit.

    Overall Score

    High

    Alternatives: Sugar Free Lightning (Amp Energy), Green Tea (The Coffee Bean and Tea), Strawberry-Orange-Banana Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a minute level of cholesterol (it has the same amount as foods like garlic bread, cereal bars and orange juice). 0 milligrams is 0% of your DRV (Daily Recommended Value) for a healthy female. This specific food has a minimum quantity of cholesterol compared to foods in the same food group (most beverages). Here, within its own food group, this specific food has less cholesterol than almost 100% of other foods. Likewise, only 0% of all foods among all food groups have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Big Kev's Texas Style Long Island Iced Tea, Iced Tazo Green Tea Latte with Soy (Venti) (Starbucks), Moroccan Mint Green Tea (Stash)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a insubstantial level of fiber (it has the same amt as foods like herring, sausages and wine). Compared to foods in the same food group, this item has a poor amount of fiber. Here, within its own food group, this item has less fiber than around 100 percent of other foods. In the same way, nearly 100% of all foods among all food groups have a greater ratio of fiber to calories. 0 g is 0% of your recommended limit per day for a healthy male.

    Overall Score

    Low

    Alternatives: Vegetable Cocktail Juice (Golden Crown), Real Coconut Water (Taste Nirvana), Light Chocolate Milk Shake (Muscle Milk)

  • How much protein are in 1 serving?

    Around 75 percent of all foods in our database have a lower protein ratio. Likewise, compared to foods in its food group, this specific food has a massive amt of protein. Here, about 10% of foods in this food group have a greater protein/calories percentage. Having a magnificent amount of protein with a protein/calorie ratio of 23.33%, it is around the same amount as almond butter, pretzels and pasta salad. For most individuals, 7 g is 14% of your daily recommended intake.

    Overall Score

    High

    Alternatives: 100% Vegetable Juice (Western Family), Protein Drink Mix (Herbalife), Atkins Advantage Milk Chocolate Delight Shake (Atkins)

  • How much saturated fat are in 1 serving?

    Having a small quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as pancakes, pasta sauce and vegetable juice. This specific food has a insubstantial quantity of saturated fat compared to foods in the same food group (most beverages). Here, within its own food group, this specific food has less saturated fat than almost 100 percent of other foods. Similarly, approximately 100 percent of all foods in our entire system have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Greyhound Cocktail, Caramel Iced Coffee (Regular) (Jack in the Box), Active Lifestyle Drink Mix - Black Cherry with Multivitamin (Kroger)

  • How much sodium are in 1 serving?

    4.58% of your recommended limit per day of sodium will be met by this food/serving size. At 366.67 milligrams per 400 calories, this item has a considerable level of sodium (it has the same amount as foods like raisin bread, hard boiled eggs and toppings). This item has a above average quantity of sodium compared to foods in its food group. Here, about 24 percent of foods in this food group have a greater sodium ratio. However, this food has less sodium than about 65 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Banzai Blueberry Smoothie (Robeks Juice), Strawberry Daiquiri (Olive Garden), Strawberry Daiquiri Frozen (Red Lobster)

  • How much sugars are in 1 serving?

    55% of your daily limit will be filled by this specific serving size. With a sugar/calorie ratio of 73.33%, this item has a very high level of sugar (it has the same degree as foods like melons, teriyaki sauce and cranberries). Compared to foods in the same food group (most beverages), this specific food has a unreasonable degree of sugar. In this case, within its own food group, this specific food has less sugar than nearly 37 percent of other foods. Likewise, around 8% of all foods in our database have a greater sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Espresso (Doppio) (Starbucks), Iced Coffee with Cream (Dunkin' Donuts), Vanilla Smoothie (12 oz) (Burgerville)