How many carbs are in Whataburger Iced - Lipton Sweet Tea

460Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 460
  • Fat: 0g
  • Carbs: 114g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    460 calories (460 kcal) are in 1 serving - it is equivalent to 65.71 Whole shallot, 12.11 cups of brussel sprouts (raw), and 621.62 g of lotus root.

    Overall Score

    High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 99.13%, this item has a high level of carbs (it has the same amount as foods like sweet potato, white bread and cornmeal). Around 94 percent of all foods in our entire database have a lower carbs/calories percentage. Similarly, compared to foods in its food group, this food has a immoderate quantity of carbs. In this case, within its own food group, this food has less carbs than approximately 25 percent of other foods. 38% of your daily limit of carbs will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), White Tea with Natural Blueberry Flavor (Crystal Light), Chocolate Hazelnut Raspberry Goodness

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 mg is 0% of your daily recommended value. Roughly 100 percent of all foods in our database have a greater ratio of cholesterol to calories. Likewise, compared to foods in its food group, this item has a low amt of cholesterol. Here, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Having a trivial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as grapefruit juice, nuts and wafers.

    Overall Score

    Low

    Alternatives: White Table Wine, Ale-8-one (Ale-8-One), Nestea Raspberry Iced Tea (Small Cup) (Wendy's)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day of fiber will be achieved by 1 serving. This specific food has less fiber than nearly 100 percent of all foods we analyzed. Similarly, compared to foods in the same food group (most beverages), this item has a insubstantial amount of fiber. Here, approximately 100% of foods in this food group have a greater fiber percentage. Having a minimum degree of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as colby cheese, crepes and chocolate.

    Overall Score

    Low

    Alternatives: Blue Goodness Fruit Smoothie (Bolthouse Farms), Vegetable Juice (Hy-Vee), Tomato Juice (Campbell's)

  • How much protein are in 1 serving?

    Having a minute degree of protein with a protein/calorie ratio of 0%, it contains the same quantity as olive oil, fish oil and cranberries. 0% of your daily recommended value will be achieved by this specific serving size. Compared to foods in the same food group, this item has a small quantity of protein. Here, within its own food group, this item has less protein than around 100% of other foods. Similarly, this food has less protein than around 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Skinny Vanilla Latte (Tall) (Starbucks), High Protein Chocolate Milk Shake (Muscle Milk), Nonfat Caffe Latte (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    This item has a minute amt of saturated fat compared to foods in its food group. Here, almost 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this food has less saturated fat than nearly 100 percent of all foods we analyzed. This item has the same quantity of saturated fat as foods like honey, nectarines and grapes with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Double Fudge Drink (Yoo-Hoo), Citrus Green Tea (Sweet Leaf), Iced Tea Sweetened with Lemon (White Castle)

  • How much sodium are in 1 serving?

    Having a inconsiderable amt of sodium with a sodium/calorie ratio of 0.22%, it contains the same amt as white wine, raisins and cherries. For most people, 1 mg is 0.04% of your daily recommended consumption. Compared to foods in its food group, this food has a low amt of sodium. In this case, merely 10 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, approximately 94 percent of all foods in our system have a greater sodium percentage.

    Overall Score

    Low

    Alternatives: Diet Lemon Decaffeinated Iced Tea Mix (Lipton), Essence of Lemon (Kombucha Wonder Drink), Cosmopolitan (Longhorn Steakhouse)

  • How much sugars are in 1 serving?

    Having a excessive amt of sugar with a sugar/calorie ratio of 99.13%, it is around the same degree as skim milk, most beverages and frozen yogurt. For a healthy male, 114 grams is 285% of your recommended limit per day. Compared to foods in its food group, this food has a steep amount of sugar. Here, within its own food group, this food has less sugar than about 19 percent of other foods. Likewise, almost 95 percent of all foods in our database have a lower sugar percentage.

    Overall Score

    Very High

    Alternatives: Fresh Strawberry Milkshake (24 oz) (Burgerville), Triple Berry Blast Smoothie (12 oz) (Burgerville), Sugar Free Superfruit Drink Mix To Go (Welch's)