How many calories are in Starbucks Iced Mocha

290Calories

Per Serving

Number of Calories: Based on 24 fl oz serving

  • Calories: 290
  • Fat: 8g
  • Carbs: 52g
  • Protein: 12g

Nutritional Value and Information

  • How much sodium are in 1 serving?

    4.38% of your DRV (Daily Recommended Value) of sodium will be achieved by 1 serving. Approximately 81% of all foods in our entire system have a greater ratio of sodium to calories. In the same way, compared to foods in its food group, this food has a moderate amount of sodium. In this case, around 44% of other foods in this food group have a lower sodium/calories ratio. Having a reasonable quantity of sodium with a sodium/calorie ratio of 36.21%, it has the same degree as olive oil, apricots and juice.

    Overall Score

    Modest

    Alternatives: Raspberry Iced Tea Mix (Great Value), Strawberry Sunrise Smoothie (LifeCafe), On The Go Energy Wild Strawberry Energy Drink Mix (Crystal Light)

  • How many calories are in 1 serving?

    290 calories are in 24 fl oz - it is the same (calorie-wise) to 6.74 cups of italian diced tomatoes, 0.62 cups of horseradish sauce, and 85.04 g of split peas.

    Overall Score

    Moderate

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a stiff amount of cholesterol. Here, almost 72% of other foods in this food group have a lower cholesterol percentage. Similarly, nearly 60 percent of all foods in our system have a lower ratio of cholesterol to calories. This specific food has the same amount of cholesterol as foods like veggie burgers, potato chips and ice pop with a cholesterol/calorie ratio of 6.9%, which is a considerable amount. For most individuals, 20 mg is 6.67% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Singles Soft Drink Mix - Grape (Kool-Aid), Five Fruit Frenzy (Power) (Jamba Juice), Low Sodium V8 100% Vegetable Juice (V8)

  • How much protein are in 1 serving?

    For a healthy male, 12 g is 24% of your daily recommended consumption of protein. Having a solid quantity of protein with a protein/calorie ratio of 16.55%, it is around the same quantity as salsa, cookies and blueberry pie. Compared to foods in the same food group (most beverages), this food has a vast degree of protein. In this case, approximately 83% of other foods in this food group have a lower protein/calories ratio. In the same way, approximately 60 percent of all foods we analyzed have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Skinny Caramel Macchiato (Tall) (Starbucks), Iced Skinny Flavored Latte (Tall) (Starbucks), Lime Juice Smoothie (Mix1)

  • How much saturated fat are in 1 serving?

    Having a fair amt of saturated fat with a saturated fat/calorie ratio of 10.86%, it is around the same amt as couscous, croutons and edamame. Compared to foods in the same food group, this item has a stiff degree of saturated fat. Here, about 33 percent of foods in this food group have a greater saturated fat percentage. In the same way, this item has less saturated fat than approximately 42% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Wild Berry Bellini (Olive Garden), Lipton Brisk Lemon Tea (64 oz) (KFC), Signature Frozen Fruit 'Ritas Raspberry (Longhorn Steakhouse)

  • How many carbs are in 1 serving?

    17.33% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Compared to foods in the same food group, this item has a considerable amt of carbs. Here, about 44% of other foods in this food group have a lower carbs percentage. Likewise, nearly 71% of all foods we analyzed have a lower carbs percentage. Having a moderate-high amount of carbs with 35.86 g per 200 calories, it has the same amt as peppers, whole wheat breads and whole grains.

    Overall Score

    High

    Alternatives: Adult Party Punch, Stoli O Cosmo, Diet Coke (8 oz Bottle) (Coca-Cola)

  • How much fiber are in 1 serving?

    Having a excellent amt of fiber with a fiber/calorie ratio of 1.03%, it is around the same degree as white bread, gnocchi and jams. About 64 percent of all foods in our entire system have a lower fiber ratio. Similarly, this item has a very high amount of fiber compared to foods in the same food group (most beverages). Here, roughly 86% of other foods in this food group have a lower fiber ratio. 12% of your daily recommended value will be met by 1 serving.

    Overall Score

    High

    Alternatives: Rich Chocolate Indulgence Beverage (CocoaVia), 100% Vegetable Juice (Clover Valley), Cappuccino (Medifast)

  • How much sugars are in 1 serving?

    Having a steep degree of sugar with 38.28 g per 300 calories, it has the same amt as vinegar, carrots and dried fruit. This item has a considerable amount of sugar compared to foods in the same food group (most beverages). Here, almost 33 percent of other foods in this food group have a lower sugar/calories ratio. Yet, approximately 85 percent of all foods among all food groups have a lower sugar/calories percentage. 37 g is 92.5% of your daily recommended intake of sugar for a healthy male.

    Overall Score

    Very High

    Alternatives: Mojito (Longhorn Steakhouse), Fushion Breakfast Green & Black Tea (Stash), Sugar Free Cranberry Apple Drink Mix (Great Value)