Schlotzsky's Deli Iced Tea Nutritional Analysis and Facts

2Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 2
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    2 calories (0 kilojoules) are in 1 serving - it has about the same quantity of calories as 0.25 cups of shredded or chopped lettuce (raw), 0.009 lbs of eggplant, and 0.5 oz lettuce (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than roughly 100 percent of all foods in our entire database. Similarly, compared to foods in the same food group, this specific food has a small amount of carbs. Here, at most 0 percent of other foods in this food group have a lower carbs/calories percentage. This food has the same amt of carbs as foods like lamb, pepperoni and ground beef at 0 grams per 600 calories, which is a minute amount. 0% of your recommended limit per day of carbs will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Sugar Free Iced Tea with Lemon Drink Mix (Great Value), Strawberry Orange Banana Drink Mix (Great Value), Enviga Sparkling Green Tea - Berry (Coca-Cola)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be filled by this specific serving size. Compared to foods in its food group, this item has a trivial amt of cholesterol. Here, almost 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, merely 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories. Having a miniscule amount of cholesterol at 0 mg per 400 calories, it contains the same amt as coconuts, potato skins and beans.

    Overall Score

    Low

    Alternatives: Pink Crush, All Natural Superfood 100% Juice Smoothie - Red Machine (Naked Juice), Cherry Limeade (Steak n Shake)

  • How much fiber are in 1 serving?

    This food has less fiber than roughly 100% of all foods in our entire database. In the same way, compared to foods in its food group, this food has a limited amount of fiber. In this case, about 100% of foods in this food group have a greater fiber percentage. At 0 g for every 100 calories, this specific food has a trivial level of fiber (it has the same degree as foods like white wine, cherry pie and shallots). For a healthy male, 0 grams is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Real Coconut Water (Taste Nirvana), Organic Tomato from Concentrate Juice (Campbell's), Sweet Ground Chocolate and Cocoa (Ghirardelli)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a minimum level of protein (it has the same amount as foods like maple syrup, fish oil and sorbet). Compared to foods in the same food group (most beverages), this item has a small degree of protein. Here, within its own food group, this item has less protein than roughly 100 percent of other foods. Likewise, this item has less protein than approximately 100 percent of all foods in our entire database. 0 g is 0% of your daily limit for a healthy person.

    Overall Score

    Low

    Alternatives: Iced Skinny Flavored Latte (Grande) (Starbucks), Skinny Cinnamon Dolce Latte (Venti) (Starbucks), Green Tea with Skim Milk (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a insubstantial amount of saturated fat. In this case, just 0% of other foods in this food group have a lower saturated fat/calories ratio. Similarly, this specific food has less saturated fat than about 100% of all foods in our database. Having a inconsiderable degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as flounder, black beans and sauces.

    Overall Score

    Low

    Alternatives: Creamy Chocolate Smoothie (Weight Watchers), Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can) (AriZona Beverage), Big Red Soda (Big Red)

  • How much sodium are in 1 serving?

    0.38% of your daily recommended intake of sodium will be achieved by this specific serving size. This item has the same amount of sodium as foods like asparagus, blue cheese and pickles with a sodium/calorie ratio of 450%, which is a enormous amount. Compared to foods in its food group, this food has a high amt of sodium. In this case, almost 5% of foods in this food group have a greater ratio of sodium to calories. In the same way, roughly 11% of all foods among all food groups have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Iced - Lipton Sweet Tea (Medium) (Whataburger), Moroccan Mint Green Tea (Stash), Whiskey (Jack Daniel's)

  • How much sugars are in 1 serving?

    This food has the same amount of sugar as foods like lamb chops, tahini and trout with a sugar/calorie ratio of 0%, which is a meager amount. Almost 100% of all foods in our system have a greater sugar/calories percentage. Likewise, compared to foods in the same food group (most beverages), this food has a minute degree of sugar. Here, at most 0% of other foods in this food group have a lower sugar/calories ratio. 0% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Iced Latte Chocolate Caramel (14 oz) (Sonic), White Tea with Natural Blueberry Flavor (Crystal Light), White or Red Blush Wine (Longhorn Steakhouse)