White Castle Iced Tea Sweetened With Lemon Nutritional Analysis and Facts

80Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 22g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 serving - it is equivalent to 6.4 cups baby spinach, 0.25 cups of dried oriental radishes, and 3.08 cups of snow peas (fresh, trimmed, cut in half on the diaglonal).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 110%, this food has a excessive level of carbs (it has the same quantity as foods like cantaloupe, sauerkraut and frozen drinks). For most men and women, 22 g is 7.33% of your daily recommended consumption. This food has less carbs than about 5% of all foods we analyzed. In the same way, compared to foods in its food group, this specific food has a excessive quantity of carbs. In this case, within its own food group, this specific food has less carbs than roughly 7 percent of other foods.

    Overall Score

    Very High

    Alternatives: Orange Sugar Free Drink Mix Hawaiian Punch Singles to Go! (Jel Sert Company), Sugar Free Lightning (Amp Energy), Friday Night Special

  • How much cholesterol are in 1 serving?

    Only 0 percent of all foods in our system have a lower ratio of cholesterol to calories. In the same way, compared to foods in its food group, this specific food has a minimum degree of cholesterol. In this case, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories. 0% of your recommended limit per day of cholesterol will be filled by this specific serving size. Having a insubstantial degree of cholesterol at 0 milligrams per 500 calories, it is around the same degree as peppers, sherbet and blackberries.

    Overall Score

    Low

    Alternatives: Blood Orange Handcrafted Soda (Thomas Kemper), Lipton Brisk Peach Tea (16 oz) (KFC), Cappuccino Comfort Soy Shake (Revival)

  • How much fiber are in 1 serving?

    Having a minute amount of fiber with 0 g per 300 calories, it contains the same amount as scallops, clams and nectar. Compared to foods in the same food group, this item has a small quantity of fiber. In this case, within its own food group, this item has less fiber than nearly 100% of other foods. Likewise, at most 0 percent of all foods in our entire database have a lower ratio of fiber to calories. 0 grams is 0% of your daily recommended value of fiber for a healthy male.

    Overall Score

    Low

    Alternatives: Vegetable Juice Cocktail (Harris Teeter), Natural Unsweetened Cocoa (Hershey's), Espresso Frappuccino Light (Venti) (Starbucks)

  • How much protein are in 1 serving?

    This food has a minimum amt of protein compared to foods in its food group. In this case, at most 0 percent of other foods in this food group have a lower protein/calories ratio. Similarly, only 0 percent of all foods we analyzed have a lower protein ratio. 0 g is 0% of your DRV (Daily Recommended Value) of protein for most individuals. Having a minute amt of protein at 0 g for every 200 calories, it contains the same degree as juice, sorbet and fruit cocktail.

    Overall Score

    Low

    Alternatives: Vanilla Chai Smoothie (Weight Watchers), Nonfat Caffe Misto (Venti) (Starbucks), Tomato Juice (Great Value)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a small amt of saturated fat. In this case, only 0% of other foods in this food group have a lower saturated fat/calories percentage. In the same way, only 0% of all foods in our entire system have a lower saturated fat/calories percentage. This specific food has the same amt of saturated fat as foods like sweet potato, buns and ham with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Punched (Rockstar Inc), Vanilla Shake - Chicago Region (White Castle), Ready-to-Blend Fruit Smoothie - Strawberry Peach (Del Monte)

  • How much sodium are in 1 serving?

    For a healthy male, 10 mg is 0.42% of your daily limit. Compared to foods in the same food group (most beverages), this specific food has a reasonable amount of sodium. Here, approximately 22% of other foods in this food group have a lower ratio of sodium to calories. Likewise, almost 89 percent of all foods in our database have a greater sodium/calories ratio. This food has the same degree of sodium as foods like honeydew melons, eggnog and coconut milk with a sodium/calorie ratio of 12.5%, which is a below average amount.

    Overall Score

    Modest

    Alternatives: Tamarindo Tamarind with Tamarind Pulp Drink Mix (Klass), Pacific Splash Smoothie (24 oz) (Emerald City Smoothie), Mahalo Mango Smoothie (Robeks Juice)

  • How much sugars are in 1 serving?

    About 5 percent of all foods among all food groups have a greater ratio of sugar to calories. In the same way, this specific food has a enormous quantity of sugar compared to foods in the same food group (most beverages). Here, within its own food group, this specific food has less sugar than nearly 5 percent of other foods. 55% of your daily limit of sugar will be met by 1 serving. This food has the same degree of sugar as foods like tea, kiwifruit and prunes with a sugar/calorie ratio of 110%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Draft Beer (16 oz) (Longhorn Steakhouse), Chocolate Monkey Milkshake (24 oz) (Burgerville), Sugar Free Apple Drink Mix Sticks (Great Value)