How many calories are in White Castle Iced Tea Sweetened with Lemon

360Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 360
  • Fat: 0g
  • Carbs: 97g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 360 calories (1 kilojoules), 1 serving has approximately the same amt of calories as 9.23 cups of vegetable mix, 8.57 cups of celeriac (cooked), and 2117.65 g of endive (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a very high quantity of carbs. Here, almost 9% of foods in this food group have a greater carbs percentage. In the same way, about 95 percent of all foods among all food groups have a lower carbs ratio. Having a enormous quantity of carbs with a carbs/calorie ratio of 107.78%, it is around the same degree as water, papayas and nectarines. 97 grams is 32.33% of your recommended limit per day for most individuals.

    Overall Score

    Very High

    Alternatives: Energy Wild Starwberry Sugar Free (Crystal Light), Sugar Free Raspberry Ice Drink Mix (Great Value), On The Go Skin Essentials Pomegranate Lemonade Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like olives, granola bars and zucchini with a cholesterol/calorie ratio of 0%, which is a miniscule amount. About 100% of all foods in our database have a greater cholesterol ratio. Likewise, this food has a insubstantial amount of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than around 100 percent of other foods. 0% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Green Tea Original (Snapple), Mello Yellow (Small Cup) (Wendy's), Natural Energy Elixir (Reed's)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. This food has the same amount of fiber as foods like lamb chops, tuna and cream containing 0 grams per 300 calories, which is a minute amount. Only 0 percent of all foods we analyzed have a lower fiber percentage. Similarly, compared to foods in its food group, this specific food has a meager degree of fiber. In this case, within its own food group, this specific food has less fiber than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (Fresh & Easy), V8 Organic 100% Vegetable Juice (V8), Vanilla Nut Herbal Coffee (Teeccino)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a poor degree of protein. Here, roughly 100 percent of foods in this food group have a greater protein percentage. In the same way, this specific food has less protein than approximately 100 percent of all foods in our entire database. 0 g is 0% of your daily recommended intake for a healthy male. With a protein/calorie ratio of 0%, this specific food has a miniscule level of protein (it has the same quantity as foods like jams, ketchup and vinaigrette).

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (Western Family), Nonfat Caffe Misto (Tall) (Starbucks), Skinny Cinnamon Dolce Latte (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a trivial amt of saturated fat. In this case, roughly 100 percent of foods in this food group have a greater saturated fat/calories percentage. Similarly, approximately 100 percent of all foods in our entire system have a greater saturated fat percentage. This specific food has the same quantity of saturated fat as foods like cabbage, strawberries and puddings with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Decaffeinated Tea with Skim Milk (Dunkin' Donuts), Northwest Cherry Chocolate Smoothie (12 oz) (Burgerville), Fat Free Mixed Berry Smoothie (Pathmark)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a reasonable degree of sodium. Here, around 22 percent of other foods in this food group have a lower sodium percentage. In the same way, this food has less sodium than nearly 89 percent of all foods in our entire database. Having a mild amount of sodium with a sodium/calorie ratio of 12.5%, it is around the same quantity as apricots, apple cider and beer. For a healthy person, 45 mg is 1.88% of your recommended limit per day of sodium.

    Overall Score

    Modest

    Alternatives: International Cappuccino Coolers Hazelnut Iced Cappuccino Drink Mix (General Foods), Maui Punch (California Pizza Kitchen), Sugar Free Pink Lemonade Drink Mix Sticks (Great Value)

  • How much sugars are in 1 serving?

    About 5% of all foods we analyzed have a greater ratio of sugar to calories. Likewise, compared to foods in the same food group (most beverages), this item has a enormous amt of sugar. In this case, within its own food group, this item has less sugar than roughly 6 percent of other foods. Having a very high quantity of sugar at 161.67 grams per 600 calories, it has the same amount as yogurt, malt drinks and applesauce. 242.5% of your daily recommended consumption of sugar will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Chocolate Smoothie (Regular) (Burgerville), Original Unsweetened Powdered Leaf Tea Iced Green Tea (Yamamotoyama), Coffee, Home-Brewed