How many calories are in White Castle Iced Tea Sweetened with Lemon

170Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 170
  • Fat: 0g
  • Carbs: 46g
  • Protein: 0g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be met by this food/serving size. This specific food has a trivial amount of cholesterol compared to foods in the same food group. In this case, merely 0 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, only 0% of all foods among all food groups have a lower cholesterol/calories ratio. Having a trivial degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as margarine, smoothies and radishes.

    Overall Score

    Low

    Alternatives: Sugar-Free Tangerine Energy Drink (Archer Farms), Organic Honey Green Tea (Honest Tea), Protein Shake - Milk Chocolate (Pride Nutrition)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a minute level of fiber (it has the same quantity as foods like coffee creamer, vodka and pastries). 0% of your daily recommended intake will be filled by 1 serving. Only 0% of all foods we analyzed have a lower ratio of fiber to calories. Likewise, compared to foods in the same food group (most beverages), this food has a insubstantial amount of fiber. Here, merely 0 percent of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Vegetable Juice (Kroger), Blue Lagoon with Splenda Smoothie (Tropical Smoothie Cafe), Low Sodium Tomato Juice (Campbell's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a insubstantial degree of protein. Here, about 100% of foods in this food group have a greater ratio of protein to calories. In the same way, around 100 percent of all foods among all food groups have a greater ratio of protein to calories. With a protein/calorie ratio of 0%, this item has a meager level of protein (it has the same degree as foods like maple syrup, frostings and brown sugar). 0 g is 0% of your daily recommended intake for most individuals.

    Overall Score

    Low

    Alternatives: Toasted Almond Coffee (Dunkin' Donuts), Skinny Caramel Latte (Tall) (Starbucks), Unsweetened Cocoa Powder (Hershey)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a low level of saturated fat (it has the same amt as foods like bulgur, squid and spring rolls). Compared to foods in the same food group, this specific food has a trivial amount of saturated fat. In this case, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, merely 0% of all foods in our database have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Pudding/Shake - Vanilla Cream (WonderSlim), Nestea Sweetened Raspberry Iced Tea (Kid's) (El Pollo Loco), Chocolate Chimp Protein Blast (Planet Smoothie)

  • How many calories are in 1 serving?

    At 170 calories (170 kcal), 1 serving has around the same amt of calories as 5.31 pepper red hot chili peppers (cooked), 6.8 cups of cauliflower (raw), and 1214.29 g of lettuce (raw).

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    0.83% of your daily limit will be filled by 1 serving. Having a typical quantity of sodium with 47.06 milligrams for every 400 calories, it has the same amt as avocados, granola and eggnog. Compared to foods in the same food group (most beverages), this item has a typical amount of sodium. Here, merely 20 percent of other foods in this food group have a lower sodium/calories percentage. Likewise, this item has less sodium than roughly 89% of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Caffe Americano (Short) (Starbucks), Lori's Lemon Tea (Honest Tea), On The Go Pink Lemonade Drink Mix (Crystal Light)

  • How many carbs are in 1 serving?

    Having a very high degree of carbs with a carbs/calorie ratio of 108.24%, it is around the same quantity as watermelons, baby carrots and raisins. This item has a enormous amount of carbs compared to foods in the same food group. Here, about 92 percent of other foods in this food group have a lower carbs/calories percentage. In the same way, this specific food has less carbs than around 5% of all foods in our database. 15.33% of your daily limit of carbs will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Sugar Free Grape Drink Mix To Go (Welch's), Sugar Free No Fear Energy Drink (SoBe), Sugar Free Cran-Grape Drink Mix (Kraft)

  • How much sugars are in 1 serving?

    Having a high amt of sugar with a sugar/calorie ratio of 108.24%, it is around the same amount as kiwifruit, vegetable juice and root beer. Compared to foods in its food group, this item has a steep amount of sugar. In this case, roughly 95 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, roughly 5 percent of all foods in our system have a greater sugar/calories ratio. 115% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Fat Free Chocolate Milk (Burgerville), Diet Soda, Coffee (Large) (White Castle)