How many carbs are in Aloha Maid Iced Tea with Natural Lemon Flavors

140Calories

Per Serving

Number of Calories: Based on 1 can serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 35g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 1 can - it has an equal quantity of calories as 15.56 oz sweet onions, 0.48 lbs of mixed vegetables, and 538.46 g of bell peppers (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 100%, this specific food has a very high level of carbs (it has the same amt as foods like honey, smoothies and blackberries). Compared to foods in the same food group, this item has a above average amount of carbs. Here, within its own food group, this item has less carbs than approximately 21% of other foods. Likewise, approximately 95 percent of all foods in our entire system have a lower carbs percentage. 11.67% of your daily recommended value will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Trop-A-Rocka (Snapple), Cafe Blends Coffee (Medium) (Chick-fil-A), On The Go Pink Lemonade Drink Mix (Crystal Light)

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like turnips, radishes and dried fruit with a fiber/calorie ratio of 25%, which is a high amount. This specific food has less fiber than approximately 5% of all foods in our database. Likewise, compared to foods in its food group, this food has a very high amt of fiber. In this case, roughly 5% of foods in this food group have a greater ratio of fiber to calories. 140% of your daily recommended limit of fiber will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Strawberry Nirvana Smoothie (Sixteen) (Jamba Juice), Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte), 100 Percent Vegetable Juice from Concentrate (Campbell's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a minimum degree of protein. Here, at most 0 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, this specific food has less protein than almost 100% of all foods we analyzed. For most individuals, 0 grams is 0% of your recommended limit per day. Having a small amt of protein with a protein/calorie ratio of 0%, it is around the same amt as cherry pie, ranch dressing and brown sugar.

    Overall Score

    Low

    Alternatives: Skinny Vanilla Latte (Venti) (Starbucks), Skinny Caramel Latte (Short) (Starbucks), Protein Drink Mix (Herbalife)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 21.43%, this specific food has a ordinary level of sodium (it has the same amt as foods like alfalfa, flour and figs). This item has a considerable amount of sodium compared to foods in the same food group (most beverages). In this case, almost 71% of foods in this food group have a greater sodium/calories percentage. Likewise, only 14% of all foods in our entire database have a lower sodium/calories ratio. 1.25% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Espresso (Solo) (Starbucks), Black Cherry Soda (Super Chill), Minute Maid Orange Soda (Large) (Sonic)