How many calories are in Starbucks Iced Toffee Mocha

210Calories

Per Serving

Number of Calories: Based on 12 fl oz serving

  • Calories: 210
  • Fat: 3g
  • Carbs: 39g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    210 calories are in 12 fl oz - it is the same (calorie-wise) to 4.2 medium yellow peppers (seeded and diced), 4.04 cups of chopped carrots (raw), and 7.24 small onion (sliced).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 74.29%, this item has a unreasonable level of carbs (it has the same degree as foods like bagels, baked beans and pilaf). This specific food has a moderate quantity of carbs compared to foods in the same food group. In this case, almost 54% of foods in this food group have a greater carbs/calories percentage. Similarly, approximately 74% of all foods in our entire database have a lower ratio of carbs to calories. 39 g is 13% of your daily limit for most individuals.

    Overall Score

    High

    Alternatives: Sugar Free Fruit Punch Drink Mix (Great Value), Dark Berry Sugar Free Powdered Drink Mix (Welch's), Decaf Pike Place Roast (Grande) (Starbucks)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than approximately 40 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this specific food has a stiff quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than around 28% of other foods. 15 mg is 5% of your daily recommended intake of cholesterol for a healthy individual. With a cholesterol/calorie ratio of 7.14%, this specific food has an average level of cholesterol (it has the same amt as foods like falafel, wheat bread and hot chocolate).

    Overall Score

    Moderate

    Alternatives: Organic Mango Green Tea (Honest Tea), Sugar Free French Vanilla Cafe (General Foods), Stoj Shot

  • How much protein are in 1 serving?

    18% of your daily recommended value will be achieved by this food/serving size. With a protein/calorie ratio of 17.14%, this specific food has a superb level of protein (it has the same amount as foods like almonds, croutons and cornmeal). Compared to foods in the same food group (most beverages), this specific food has a very high amt of protein. Here, around 83 percent of other foods in this food group have a lower protein percentage. In the same way, this food has less protein than almost 39 percent of all foods in our entire database.

    Overall Score

    High

    Alternatives: Nonfat Caffe Misto (Venti) (Starbucks), Tomato Juice (Great Value), BK Joe Tturbo Coffee (Small) (Burger King)

  • How much saturated fat are in 1 serving?

    Having an average amt of saturated fat with 3.81 grams per 400 calories, it has the same amt as grapefruit juice, snapper and spinach. Compared to foods in the same food group (most beverages), this specific food has a immoderate amt of saturated fat. Here, around 35 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, roughly 48 percent of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Lo-carb Monster Energy (Monster Beverage), Pomegranate Lemonade Nourishing Drink Mix (Crystal Light), Pineapple Colada (California Pizza Kitchen)

  • How much sodium are in 1 serving?

    This item has a stiff amount of sodium compared to foods in the same food group. In this case, within its own food group, this item has less sodium than almost 31% of other foods. Likewise, roughly 30% of all foods we analyzed have a lower ratio of sodium to calories. Having a fair quantity of sodium with a sodium/calorie ratio of 71.43%, it contains the same degree as french toast, white rice and donuts. For a healthy individual, 150 mg is 6.25% of your daily recommended limit of sodium.

    Overall Score

    Moderate

    Alternatives: Zen Berry Smoothie (Robeks Juice), Lager (Stella Artois), Hawaiian Holiday (12 oz) (Keva Juice)

  • How much sugars are in 1 serving?

    This food has a considerable amt of sugar compared to foods in the same food group (most beverages). In this case, about 43% of foods in this food group have a greater ratio of sugar to calories. Similarly, this item has less sugar than nearly 9% of all foods in our database. With a sugar/calorie ratio of 66.67%, this specific food has a steep level of sugar (it has the same quantity as foods like peaches, skim milk and brown sugar). 87.5% of your DRV (Daily Recommended Value) will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Sugar Free Adrenaline Rush (SoBe), Chocolate Milkshake (12 oz) (Burgerville), Berry Zipfizz (Zipfizz)