Calorie Content in Crystal Light Immunity Natural Cherry Pomegranate Drink Mix

5Calories

Per Serving

Number of Calories: Based on 1/8 tub serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (5 kcal) are in 1/8 tub - it is equivalent to 0.02 lbs of dandelion greens, 0.05 lbs of eggplant (raw), and 21.74 g of spinach (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a fair amount of carbs. In this case, within its own food group, this specific food has less carbs than approximately 50 percent of other foods. Similarly, approximately 78 percent of all foods in our system have a lower carbs percentage. With a carbs/calorie ratio of 80%, this item has a moderate-high level of carbs (it has the same amt as foods like vegetables, fried rice and gluten free breads). 0.33% of your recommended limit per day of carbs will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Diet Coke (Coca-Cola), Diet Rockstar Energy Drink (Large Can) (Rockstar Inc), Adult Party Punch

  • How much protein are in 1 serving?

    0% of your daily recommended value of protein will be met by this specific serving size. This item has the same degree of protein as foods like salad dressing, margarine and chutney with a protein/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in its food group, this item has a inconsiderable quantity of protein. Here, approximately 100 percent of foods in this food group have a greater protein/calories percentage. Likewise, at most 0 percent of all foods among all food groups have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Iced Latte Lite (Dunkin' Donuts), Skinny Vanilla Latte (Tall) (Starbucks), Strawberry Smoothie (Eating Right)

  • How much sodium are in 1 serving?

    0.42% of your daily recommended consumption will be fulfilled by 1 serving. With a sodium/calorie ratio of 200%, this item has a unreasonable level of sodium (it has the same amt as foods like caesar salad, black beans and lasagna). Compared to foods in the same food group, this specific food has a enormous degree of sodium. In this case, roughly 91% of other foods in this food group have a lower ratio of sodium to calories. Likewise, this specific food has less sodium than about 39% of all foods we analyzed.

    Overall Score

    High

    Alternatives: VIA Ready Brew - Iced Coffee (Lightly Sweetened) (Starbucks), Sunset Beach Strawberry Fruit Smoothie (Happy Planet), Lemon Sweet Tea Iced Tea Mix (Nestea)

  • How much sugars are in 1 serving?

    Having a meager quantity of sugar with a sugar/calorie ratio of 0%, it contains the same amount as crawfish, gouda cheese and provolone cheese. About 100 percent of all foods in our entire system have a greater sugar/calories ratio. Likewise, compared to foods in the same food group, this item has a miniscule amount of sugar. Here, within its own food group, this item has less sugar than approximately 100% of other foods. 0% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Diet Soda, Enviga Sparkling Green Tea - Berry (Coca-Cola), Gale's Grilled Shrimp