How many calories are in Xymogen Immuno Bar

220Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 220
  • Fat: 8g
  • Carbs: 29g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    220 calories are in 1 bar - it is equivalent to 73.33 cherry cherry tomatoes, 5.37 cups of spinach (cooked), and 14.67 cups of mushrooms (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a moderate-high amount of carbs. Here, about 67% of other foods in this food group have a lower carbs/calories ratio. In the same way, this item has less carbs than around 50% of all foods in our entire database. 9.67% of your recommended limit per day of carbs will be filled by 1 serving. Having a reasonable amount of carbs containing 39.55 g for every 300 calories, it has the same amount as skim milk, soft serve ice creams and sauces.

    Overall Score

    Moderate

    Alternatives: 7'' Chicken Portion (Steak Escape), Ahi Tuna Sashimi (Bonefish Grill), Extra Classic Bubble Gum (Wrigley)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a trivial degree of cholesterol. Here, approximately 100 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, about 100 percent of all foods in our entire database have a greater cholesterol/calories percentage. With a cholesterol/calorie ratio of 0%, this specific food has a minimum level of cholesterol (it has the same amount as foods like lentils, mixed nuts and greek yogurt). 0% of your daily recommended intake of cholesterol will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Whole Nutrition Bar for Women - Lemon Zest (Luna), Multigrain Cereal Bars - Cherry (Nature's Choice), Philly Cheesesteak Stuffed Sandwich (Eating Right)

  • How much fiber are in 1 serving?

    3 g is 12% of your daily limit for most men and women. With a fiber/calorie ratio of 1.36%, this food has a outstanding level of fiber (it has the same amt as foods like drink mixes, ravioli and walnuts). Compared to foods in its food group, this item has a outstanding amt of fiber. Here, around 73 percent of other foods in this food group have a lower fiber percentage. Likewise, around 71 percent of all foods in our database have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Mini Luna Bar - Chocolate Brownie (Clif Bar), Froodia (Trimspa), Slim-a-Bear Reduced Fat No Sugar Added Vanilla Sandwiches (Klondike)

  • How much protein are in 1 serving?

    Containing 40.91 g for every 600 calories, this item has a whopping level of protein (it has the same amount as foods like chili, herring and wine). 30% of your daily recommended value of protein will be filled by 1 serving. Compared to foods in its food group, this item has a exceptional amt of protein. In this case, around 76% of other foods in this food group have a lower protein ratio. In the same way, this food has less protein than roughly 18% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Gold Chocolate Peanut Butter (Balance Bar), Chocolate Craze (Balance Bar), Zoe's Club Pita (Zoe's Kitchen)

  • How much saturated fat are in 1 serving?

    This food has a enormous amt of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than almost 13 percent of other foods. Likewise, this food has less saturated fat than about 22% of all foods we analyzed. With a saturated fat/calorie ratio of 18.41%, this food has a stiff level of saturated fat (it has the same amt as foods like olive oil, potato skins and ravioli).

    Overall Score

    High

    Alternatives: Soft Baked Subs - Philly Steak & Cheese (Lean Pockets), Smoked Turkey Breast Sandwich on Sourdough (Panera Bread), Fit Chewy Brownie (FullBar)

  • How much sodium are in 1 serving?

    This specific food has a considerable degree of sodium compared to foods in its food group. In this case, roughly 74 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, this food has less sodium than nearly 70 percent of all foods in our system. For a healthy female, 160 milligrams is 6.67% of your daily recommended consumption of sodium. With a sodium/calorie ratio of 72.73%, this item has a moderate level of sodium (it has the same amount as foods like flounder, ground turkey and sweet rolls).

    Overall Score

    Moderate

    Alternatives: Chewing Gum, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip (Wrigley), Orbit Sugar Free Chewing Gum - Wintermint (Wrigley)

  • How much sugars are in 1 serving?

    This specific food has less sugar than nearly 40 percent of all foods we analyzed. Likewise, compared to foods in its food group, this item has a immoderate quantity of sugar. Here, within its own food group, this item has less sugar than almost 36 percent of other foods. Having a fair amt of sugar with a sugar/calorie ratio of 16.36%, it has the same amount as french toast, casseroles and cheeseburgers. 9 grams is 22.5% of your recommended limit per day of sugar for a healthy male.

    Overall Score

    Moderate

    Alternatives: Chicken Salad Sandwich (The Varsity), #4 Turkey Tom Unwich (No Mayo) (Jimmy John's), #17 Ultimate Porker (Jimmy John's)