Calories in Inari

65Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 65
  • Fat: 2g
  • Carbs: 14g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 65 calories (65 kcal), 1 serving has about the same amount of calories as 9.29 oz green tomatoes, 85.53 g of jerusalem artichokes (raw), and 3.61 pepper red peppers (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a steep amount of carbs with a carbs/calorie ratio of 86.15%, it has the same quantity as raisins, shallots and crispbread. Compared to foods in its food group, this food has a high quantity of carbs. Here, within its own food group, this food has less carbs than about 5% of other foods. Similarly, nearly 87% of all foods in our entire database have a lower carbs percentage. For a healthy person, 14 grams is 4.67% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: 7'' Chicken Portion (Steak Escape), 7'' Steak Portion (Steak Escape), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a limited amount of cholesterol. Here, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this item has less cholesterol than almost 100 percent of all foods we analyzed. 0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. With a cholesterol/calorie ratio of 0%, this specific food has a minimum level of cholesterol (it has the same amt as foods like raisin bread, coffee and almond milk).

    Overall Score

    Low

    Alternatives: Peanut Toffee Crunch Bar (20/20 Lifestyles), Mini - Chocolate Chip (Clif Bar), Peanut Butter Crunch (FullBar)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like toast, tortellini and cappuccino with 0 grams per 500 calories, which is a minute amount. 0% of your daily recommended limit will be met by this food/serving size. Merely 0 percent of all foods in our entire system have a lower fiber/calories ratio. Likewise, this specific food has a poor amount of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Tropical Fruit & Berry Trail Mix (Archer Farms), Caramel Delight Bar (Lindora), Snack Bars - Double-Dutch Chocolate (Slim-Fast)

  • How much protein are in 1 serving?

    2 grams is 4% of your daily recommended intake for a healthy female. Having a serviceable degree of protein with a protein/calorie ratio of 12.31%, it has the same degree as candies, water and chocolate. Almost 54% of all foods in our database have a greater ratio of protein to calories. Similarly, compared to foods in its food group, this item has a decent degree of protein. Here, within its own food group, this item has less protein than almost 77 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Caramel Crunch Meal Bar (Medifast), Ultra Energy Acai Bar (Nature's Plus), Bare Nutrition Energy Bar - Sweet & Salty Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a limited amt of saturated fat. Here, within its own food group, this food has less saturated fat than about 100 percent of other foods. Similarly, around 100 percent of all foods in our entire database have a greater saturated fat/calories ratio. This item has the same amt of saturated fat as foods like broth, fruit punch and potato bread with a saturated fat/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Sugar Free Angel Food Bar (Hill & Valley), Kiddie Cheese (Zaxby's), Clif Shot Bloks - Lemon Lime (Clif Bar)

  • How much sodium are in 1 serving?

    0 mg is 0% of your recommended limit per day for a healthy individual. This item has less sodium than roughly 100 percent of all foods in our system. In the same way, compared to foods in its food group, this specific food has a insubstantial amount of sodium. In this case, just 0 percent of other foods in this food group have a lower sodium/calories percentage. With a sodium/calorie ratio of 0%, this specific food has a inconsiderable level of sodium (it has the same degree as foods like brazil nuts, nectarines and shallots).

    Overall Score

    Low

    Alternatives: Inari , Pecan Pie (Larabar), Orbit Sugar Free Chewing Gum - Sweet Mint (Wrigley)

  • How much sugars are in 1 serving?

    Having a limited degree of sugar with 0 grams for every 100 calories, it is around the same degree as vegetable oil, clams and chicken drumsticks. For a healthy person, 0 grams is 0% of your daily recommended intake. Compared to foods in its food group, this item has a minute degree of sugar. In this case, merely 0% of other foods in this food group have a lower sugar ratio. In the same way, about 100 percent of all foods in our entire database have a greater sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Sandwich with Egg, Sausage & Cheese (Wienerschnitzel), Cajun Filet with Mayo Sandwich (Bojangles), Salmon Avocado Roll (Whole Foods Market)