How many calories are in Indonesian Soy Sauce (Recipe)

54Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 54
  • Fat: 0g
  • Carbs: 13.1g
  • Protein: 0.9g

This recipe serves 12 people.

Ingredient Serving Size Servings
Soy Sauce 1 cup 0.666667
Water 1 cup (8 fl oz) 1.0
Brown Sugar 1 cup unpacked 0.666667

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 53 calories, 1 serving has an equal quantity of calories as 0.18 cups of lemon sorbet, 0.13 large fruit and/or nuts muffin, and 0.39 oz peanut brittle.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this recipe has a inordinate amt of carbs. Here, within its own food group, this recipe has less carbs than approximately 5 percent of other foods. Similarly, about 7% of all foods among all food groups have a greater carbs/calories ratio. Containing 48.52 g for every 200 calories, this recipe has a inordinate level of carbs (it has the same amt as foods like yam, pickles and beets). For a healthy male, 13.1 g is 4.37% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Minty Patty (Andes), Sugar Free Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    This recipe has less cholesterol than roughly 100% of all foods in our system. Likewise, compared to foods in the same food group, this recipe has a small amt of cholesterol. Here, within its own food group, this recipe has less cholesterol than almost 100 percent of other foods. 0% of your daily limit will be fulfilled by a serving of this recipe. This recipe has the same degree of cholesterol as foods like tahini, cherries and cornbread with a cholesterol/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Rice Cakes - Chocolate Crunch (Quaker), Champp's Triple Chocolate Cake (Champps), Dipping Delights Sandwich Cookies - Cheesecake (Keebler)

  • How much fiber are in 1 serving?

    0.4% of your daily recommended limit will be met by this recipe. This recipe has a favorable quantity of fiber compared to foods in its food group. In this case, almost 63 percent of foods in this food group have a greater fiber ratio. Likewise, roughly 67% of all foods in our entire system have a greater fiber/calories ratio. With a fiber/calorie ratio of 0.19%, this recipe has a favorable level of fiber (it has the same quantity as foods like pecan pie, american cheese and sardines).

    Overall Score

    Moderate

    Alternatives: No Sugar Added Fudge Bars (Healthy Choice), Smooth & Dreamy No Sugar Added Triple Chocolate Ice Cream (Breyers), Blueberry Muffin (Jenny Craig)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a magnificent quantity of protein. Here, within its own food group, this recipe has less protein than around 36% of other foods. Similarly, around 71% of all foods among all food groups have a greater protein/calories ratio. 1.8% of your DRV (Daily Recommended Value) of protein will be fulfilled by 1 serving of this recipe. Having a favorable amount of protein with 5 grams for every 300 calories, it is around the same amount as carrot cake, water and fruit salad.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Chocolate Peanut Butter

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a limited quantity of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, almost 100% of all foods in our entire database have a greater ratio of saturated fat to calories. This recipe has the same degree of saturated fat as foods like seafood, almonds and shrimp with a saturated fat/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Chocolate Sauce (Ghirardelli), Giant Chewy Sweet Tarts (Wonka), Double Churn Fat Free Chocolate Fudge Brownie Ice Cream (Breyers)

  • How much sodium are in 1 serving?

    33.58% of your daily recommended limit of sodium will be fulfilled by a serving of this recipe. Compared to foods in its food group, this recipe has a extreme amt of sodium. Here, within its own food group, this recipe has less sodium than roughly 5% of other foods. Similarly, nearly 5% of all foods in our database have a greater sodium ratio. Having a steep degree of sodium with a sodium/calorie ratio of 1492.59%, it contains the same amount as vegetables, curries and tomatoes.

    Overall Score

    Very High

    Alternatives: Cherry Pineapple Swirl Astro Pops (Rainbow Glacier), Light Brown Sugar (Domino Sugar), Brown Sugar (Starbucks)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 89.63%, this recipe has a enormous level of sugar (it has the same amount as foods like marshmallows, cranberry juice and root beer). For most individuals, 12.1 g is 30.25% of your daily recommended consumption. Compared to foods in its food group, this recipe has a extreme quantity of sugar. In this case, roughly 5% of foods in this food group have a greater ratio of sugar to calories. Likewise, nearly 5% of all foods among all food groups have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Brown Rice Flavored Rice Cakes (Lundberg), Sugar Free Lemon Wafers Cookies (Murray), Ice Cream Cups (Equality)