How many calories are in Great Value Indulgent Trail Mix

150Calories

Per Serving

Number of Calories: Based on 3 tbsp serving

  • Calories: 150
  • Fat: 8g
  • Carbs: 16g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 3 tbsp - it has approximately the same degree of calories as 3.49 large red peppers, sweet (raw), 517.24 g of hungarian peppers, and 3.41 cup, raw, yields red onions.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    5.33% of your recommended limit per day of carbs will be fulfilled by this specific serving size. Almost 38 percent of all foods we analyzed have a lower carbs ratio. In the same way, this specific food has a reasonable amount of carbs compared to foods in its food group. In this case, almost 44% of other foods in this food group have a lower carbs/calories percentage. This food has the same quantity of carbs as foods like falafel, nutrition drinks and pot pies with 64 g for every 600 calories, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), White Spearmint Sugarless Gum (Trident)

  • How much cholesterol are in 1 serving?

    Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as green peas, jalapenos and peas. For most individuals, 0 mg is 0% of your daily recommended intake of cholesterol. Just 0 percent of all foods among all food groups have a lower cholesterol ratio. In the same way, compared to foods in the same food group, this item has a meager amount of cholesterol. In this case, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Fruit & Grain Bars (Giant Eagle), Peanut Butter Pleaser Bar (NuGo), Chewing Gum

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.67%, this specific food has a proficient level of fiber (it has the same amount as foods like salami, grape juice and squid). 4% of your daily limit will be filled by this food/serving size. Almost 49 percent of all foods in our entire system have a lower fiber/calories percentage. In the same way, compared to foods in the same food group, this specific food has a moderate amt of fiber. In this case, within its own food group, this specific food has less fiber than around 56 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Luna Tea Cakes - Vanilla Macadamia (for Mood Balance) (Luna), Snack Bars - Double-Dutch Chocolate (Slim-Fast), Snack Bar - Caramel Creme (Nutrilite)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like ice cream cones, dried fruit and pastries with a protein/calorie ratio of 8%, which is a respectable amount. 6% of your daily recommended intake of protein will be achieved by this specific serving size. Compared to foods in the same food group, this food has a below average quantity of protein. Here, merely 14 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, almost 35 percent of all foods we analyzed have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Low Fat Turkey with Artichoke and Red Pepper Sandwich (Starbucks), Crispy Protein Nutrition Bars - Cinnamon (WonderSlim), Gold Caramel Nut Blast (Balance Bar)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a high amount of saturated fat. Here, roughly 93% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, nearly 83% of all foods in our entire system have a lower saturated fat percentage. This item has the same amt of saturated fat as foods like lamb chops, brisket and sundaes with 9.33 g for every 400 calories, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Luna Sunrise - Apple Cinnamon (Luna), Mostly Mediterranean Trail Mix (Trader Joe's), Optimum Energy Bar - Blueberry Flax and Soy (Nature's Path)

  • How much sodium are in 1 serving?

    Having a below average amount of sodium with a sodium/calorie ratio of 23.33%, it is around the same quantity as olive oil, beer and blueberries. 1.46% of your recommended limit per day of sodium will be filled by this specific serving size. About 85% of all foods among all food groups have a greater sodium/calories percentage. Likewise, this specific food has a meager degree of sodium compared to foods in the same food group. In this case, merely 9% of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Sugarless Wild Blueberry Twist Gum (Trident), Sugar Free Sweet Berry Gum (Stride), thinkOrganic Bars - Cashew Pecan (Think)

  • How much sugars are in 1 serving?

    For a healthy female, 6 grams is 15% of your DRV (Daily Recommended Value) of sugar. Having a considerable amt of sugar with a sugar/calorie ratio of 16%, it is around the same quantity as croissants, eel and hummus. Compared to foods in its food group, this food has a immoderate quantity of sugar. In this case, within its own food group, this food has less sugar than about 36% of other foods. Similarly, roughly 60% of all foods we analyzed have a lower sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Grilled Ham n' Swiss on Rye (Culver's), Crispy Chicken Sandwich (Burgerville), Orbit Sugar Free Chewing Gum - Original (Wrigley)