How many calories are in Great Value Instant Chicken Flavored Ramen Noodles

190Calories

Per Serving

Number of Calories: Based on 1/2 package serving

  • Calories: 190
  • Fat: 7g
  • Carbs: 26g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories (190 kcal) are in 1/2 package - it is the same (calorie-wise) to 3.96 pepper dried ancho pepper, 2.11 piece corn on the cob ear, and 1055.56 g of green peppers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 54.74%, this item has an average level of carbs (it has the same degree as foods like hummus, bisque and edamame). Compared to foods in the same food group, this food has a reasonable amt of carbs. In this case, approximately 49% of foods in this food group have a greater ratio of carbs to calories. Similarly, roughly 53% of all foods in our entire system have a lower carbs ratio. 8.67% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Fat Free Less Sodium Clear Chicken Broth (Ralphs), Low Sodium Organic Chicken Broth (Nature's Promise), Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your DRV (Daily Recommended Value) for a healthy male. This food has a inconsiderable amount of cholesterol compared to foods in its food group. Here, within its own food group, this food has less cholesterol than around 100 percent of other foods. Likewise, this item has less cholesterol than approximately 100 percent of all foods in our system. This food has the same degree of cholesterol as foods like raisin bread, samosas and soy sauce with a cholesterol/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Gardennay - Harvest Mushroom with Real Cream Soup (Campbell's), Reduced Sodium Tomato Parmesan (Progresso), Garden Vegetable Soup (Bowl) (Potbelly)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a serviceable amt of fiber. Here, within its own food group, this specific food has less fiber than about 64 percent of other foods. In the same way, this specific food has less fiber than nearly 36 percent of all foods in our system. With a fiber/calorie ratio of 1.05%, this item has a wonderful level of fiber (it has the same degree as foods like greek salad, peanut butter and sunflower seeds). 2 g is 8% of your daily recommended limit for a healthy female.

    Overall Score

    High

    Alternatives: Reduced Sodium Garden Vegetable Soup (Muir Glen), Split Pea with Ham Soup (Small) (Amazon Cafe), Tomato Soup (Microwave Bowl) (Campbell's)

  • How much protein are in 1 serving?

    This specific food has a okay amt of protein compared to foods in its food group. In this case, merely 20 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, this food has less protein than almost 59% of all foods we analyzed. 10% of your daily limit of protein will be filled by this specific serving size. Having a solid amt of protein at 15.79 g for every 600 calories, it is around the same degree as popcorn, hash browns and ice cream cones.

    Overall Score

    Moderate

    Alternatives: Right Portions Beef Stew (LA Weight Loss), Beef Broth (Publix), Chicken Base (Better than Bouillon)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a above average quantity of saturated fat. Here, approximately 21 percent of foods in this food group have a greater saturated fat ratio. Likewise, this food has less saturated fat than about 25% of all foods we analyzed. This specific food has the same quantity of saturated fat as foods like chocolate cake, chicken wings and duck at 7.37 g per 400 calories, which is an above average amount.

    Overall Score

    High

    Alternatives: Autumn Butternut Soup (Cup) (Wildflower Bread Company), Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup (Campbell's), Organic Vegetable Broth (Pacific Natural Foods)

  • How much sodium are in 1 serving?

    910 mg is 37.92% of your daily recommended value for most men and women. Having a steep degree of sodium with a sodium/calorie ratio of 478.95%, it contains the same quantity as salad dressing, hominy and spreads. Compared to foods in the same food group, this food has a fair amt of sodium. Here, within its own food group, this food has less sodium than about 56 percent of other foods. On the other hand, roughly 90 percent of all foods in our system have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Miso Soup (Cup) (Tokyo Joe's), Miso Noodle Soup (Bowl) (Tokyo Joe's), Broccoli Cheddar Soup (Champps)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like haddock, tahini and brazil nuts containing 3.16 g for every 600 calories, which is a below average amount. About 23 percent of all foods among all food groups have a lower sugar/calories ratio. Likewise, this specific food has a mild amt of sugar compared to foods in the same food group (most soups). In this case, only 13% of other foods in this food group have a lower sugar/calories ratio. 2.5% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Wonton Soup takeout, pint, Green Chili Chicken Chowder (Regular) (San Francisco Soup Company), Martha's Clam Dip