How many calories are in 1 coffee cup of instant coffee and chicory

4Calories

Per Serving

Number of Calories: Based on 1 coffee cup (6 fl oz) serving

  • Calories: 4
  • Fat: 0g
  • Carbs: 0.68g
  • Protein: 0.2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    4 calories (0 kilojoules) are in 1 coffee cup - it is equivalent to 0.14 oz yautia, 0.57 oz amaranth leaves, and 7.02 g of butternut winter squash.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This specific food has a trivial amount of cholesterol compared to foods in the same food group (most beverages). Here, around 100% of foods in this food group have a greater cholesterol percentage. Likewise, just 0% of all foods in our entire database have a lower cholesterol ratio. For most people, 0 mg is 0% of your DRV (Daily Recommended Value). This item has the same amount of cholesterol as foods like green peas, pie crust and red wine with 0 milligrams for every 100 calories, which is a minute amount.

    Overall Score

    Low

    Alternatives: Cola Soda (Shasta), Sierra Mist Soda (Sierra Mist), Sparkling Grape Soda (Can) (Welch's)

  • How much fiber are in 1 serving?

    Having a low amount of fiber with a fiber/calorie ratio of 0%, it contains the same amount as crawfish, syrup and croissants. This specific food has a insubstantial amount of fiber compared to foods in the same food group (most beverages). Here, roughly 100 percent of foods in this food group have a greater fiber/calories percentage. Similarly, this food has less fiber than about 100% of all foods in our database. 0% of your daily recommended value of fiber will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Vegetable Cocktail Juice (Golden Crown), 100% Tomato Juice (Clover Valley), Vegetable Juice Cocktail (Harris Teeter)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a meager level of sugar (it has the same quantity as foods like hard boiled eggs, gouda cheese and taco shells). 0% of your recommended limit per day of sugar will be achieved by 1 serving. Compared to foods in its food group, this food has a meager degree of sugar. In this case, roughly 100% of foods in this food group have a greater sugar/calories percentage. Likewise, this item has less sugar than almost 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Chocolate Smoothie (Regular) (Burgerville), Energy Drink - Low Cal Wild Berry (FRS), Sugar Free Iced Tea with Peach Drink Mix (Great Value)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a average quantity of saturated fat. Here, almost 56 percent of other foods in this food group have a lower saturated fat ratio. In the same way, this food has less saturated fat than roughly 70% of all foods we analyzed. Having a moderate quantity of saturated fat with a saturated fat/calorie ratio of 0.68%, it is around the same amount as mixed nuts, red wine and risotto.

    Overall Score

    Moderate

    Alternatives: Fanta Cherry (32 ounces) (Zaxby's), Caramel Frappuccino Light (Tall) (Starbucks), Wild Purple Smash Drink Mix (Hawaiian Punch)

  • How much sodium are in 1 serving?

    Having a considerable amt of sodium with a sodium/calorie ratio of 100%, it contains the same amount as melons, tofu and onion rings. Compared to foods in the same food group, this item has a extreme amt of sodium. In this case, within its own food group, this item has less sodium than nearly 19% of other foods. However, approximately 38% of all foods in our entire database have a lower sodium percentage. 0.17% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Strawberry Banana Daiquiri (Longhorn Steakhouse), Fruit Punch Energy Shot (Zipfizz), Iced Tea (Kirkland Signature)

  • How many carbs are in 1 serving?

    Almost 67% of all foods in our system have a lower ratio of carbs to calories. In the same way, this specific food has a average degree of carbs compared to foods in the same food group (most beverages). In this case, around 63% of foods in this food group have a greater carbs/calories percentage. 0.23% of your daily limit will be met by this specific serving size. With a carbs/calorie ratio of 68%, this specific food has a stiff level of carbs (it has the same amount as foods like bagels, lattes and cobbler).

    Overall Score

    High

    Alternatives: To Go! Black Cherry Concord Grape Sugar Free Powdered Drink Mix (Welch's), Unsweetened Tea (Longhorn Steakhouse), On The Go Metabolism+ Peach Mango Green Tea (Crystal Light)

  • How much protein are in 1 serving?

    This item has a whopping degree of protein compared to foods in its food group. Here, within its own food group, this item has less protein than approximately 15% of other foods. Likewise, this food has less protein than almost 33% of all foods we analyzed. 0.2 g is 0.4% of your recommended limit per day for most individuals. Having an above average degree of protein with a protein/calorie ratio of 20%, it is around the same quantity as peppers, potato skins and focaccia.

    Overall Score

    High

    Alternatives: Zip Zip Smoothie (24 oz) (Emerald City Smoothie), Iced Latte Lite (Dunkin' Donuts), Peach Passion Appetite Control Smoothie (Eating Right)