How many carbs are in Blue Dragon Instant Miso Soup

25Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 25
  • Fat: 0.7g
  • Carbs: 2.6g
  • Protein: 1.8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (25 kcal) are in 1 serving - it is equivalent to 3.12 cups of shredded or chopped lettuce (raw), 0.25 cups of chopped green peppers, and 0.03 lbs of cassava.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a considerable amt of carbs with a carbs/calorie ratio of 41.6%, it is around the same quantity as broth, most soups and biscuits. For most individuals, 2.6 g is 0.87% of your DRV (Daily Recommended Value). Roughly 63% of all foods in our entire database have a greater carbs/calories ratio. Likewise, compared to foods in its food group, this food has a moderate quantity of carbs. In this case, approximately 69% of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Clear Chicken Broth (Kroger), Chicken Soup Mix (Ideal Protein), Sarge's EZ Pulled Pork BBQ

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like tuna, macaroni and cheese and custard with a fiber/calorie ratio of 0%, which is a tiny amount. 0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Compared to foods in the same food group, this food has a limited quantity of fiber. Here, merely 0 percent of other foods in this food group have a lower fiber ratio. Likewise, about 100% of all foods we analyzed have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Tomato Florentine Soup (Jenny Craig), Condensed Cream of Chicken Soup (Chef's Cupboard), Spicy Black Bean Soup (Pacific Natural Foods)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a high quantity of protein. Here, within its own food group, this food has less protein than about 16 percent of other foods. In the same way, about 17% of all foods in our entire database have a greater protein ratio. 3.6% of your daily recommended intake will be fulfilled by this food/serving size. This specific food has the same amount of protein as foods like bagels, fried chicken and spinach at 7.2 grams for every 100 calories, which is a premium amount.

    Overall Score

    Very High

    Alternatives: Organic Low Fat Split Pea Soup (Amy's), Select Savory Chicken & Long Grain Rice Soup (Campbell's), Chicken Noodle Soup (Bowl) (Applebee's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a trivial amt of saturated fat. In this case, within its own food group, this item has less saturated fat than around 100% of other foods. Likewise, at most 0% of all foods in our entire system have a lower ratio of saturated fat to calories. Having a insubstantial amount of saturated fat containing 0 g for every 500 calories, it is around the same degree as water, raisin bread and crackers.

    Overall Score

    Low

    Alternatives: Organic Butternut Squash Soup (Trader Joe's), Beef Flavored Broth (Progresso), Select Harvest Light Maryland-Style Crab Soup (Campbell's)

  • How much sodium are in 1 serving?

    0.04% of your daily recommended limit will be filled by this specific serving size. With a sodium/calorie ratio of 3.6%, this food has a minimum level of sodium (it has the same degree as foods like white wine, vodka and gum). Compared to foods in the same food group, this item has a low quantity of sodium. Here, approximately 98 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, this specific food has less sodium than approximately 93 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Champps' Chili (Champps), Chicken Noodle Soup (Champps), Lobster Bisque (Zoup!)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most soups), this item has a enormous amount of sugar. Here, within its own food group, this item has less sugar than about 6 percent of other foods. Likewise, this food has less sugar than almost 23% of all foods in our database. This specific food has the same quantity of sugar as foods like french dressing, salsa and stir frys containing 28.8 grams per 300 calories, which is a unreasonable amount. 6% of your daily recommended intake of sugar will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Hearty Garden Miso with Tofu Soup (Regular) (San Francisco Soup Company), Baked Potato Walkabout Soup (Bowl) (Outback Steakhouse), General Joe's Soup (Tokyo Joe's)