Wonderslim Instant Pudding - Toffee Creme Nutritional Analysis and Facts

90Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 90
  • Fat: 2g
  • Carbs: 6g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (90 kcal) are in 1 packet - it is equivalent to 21.95 small jellybeans, 1.5 oz pumpkin pie, and 2.57 pieces bliss dark chocolate.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    6 grams is 2% of your DRV (Daily Recommended Value) for a healthy person. This specific food has the same degree of carbs as foods like crawfish, ribs and halibut with a carbs/calorie ratio of 26.67%, which is a mild amount. This specific food has a minimum amount of carbs compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less carbs than almost 98 percent of other foods. Similarly, this specific food has less carbs than nearly 78 percent of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Sugar Free Orange Jello (Jell-O), Sugar Free Peach Gelatin Dessert (Great Value), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    Containing 11.11 milligrams for every 200 calories, this specific food has a considerable level of cholesterol (it has the same degree as foods like mushrooms, almond butter and cherry pie). 1.67% of your daily recommended limit will be fulfilled by this specific serving size. About 57% of all foods in our database have a lower cholesterol percentage. In the same way, this specific food has a fair degree of cholesterol compared to foods in the same food group (sweets). In this case, almost 41% of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Moderate

    Alternatives: Moist Supreme Devil's Food Cake Mix (Pillsbury), Strawberry Banana Gelatin Dessert (Jell-O), Lemon Angel Food Cake Mix (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    For a healthy male, 0 g is 0% of your daily recommended intake of fiber. With a fiber/calorie ratio of 0%, this food has a trivial level of fiber (it has the same amt as foods like most beverages, chicken and alcohol). This specific food has a insubstantial quantity of fiber compared to foods in the same food group. In this case, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, this specific food has less fiber than almost 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: 100 Calorie Pack Mini Cakes (Hostess), Low Fat Ice Cream Cones - Mint with Fudge (Skinny Cow), 100 Calories Simply Well Naturally Flavored French Vanilla Pudding Cups (Kozy Shack)

  • How much protein are in 1 serving?

    Nearly 95% of all foods in our system have a lower protein/calories ratio. Likewise, this item has a massive amount of protein compared to foods in the same food group. In this case, within its own food group, this item has less protein than roughly 5% of other foods. Having a tremendous quantity of protein containing 40 grams for every 300 calories, it is around the same amount as flour, cheddar cheese and refried beans. 24% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Orange Jello (Jell-O), Double Chocolate Cake (WonderSlim), Almond Brownie (Balance Bar)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like mandarin oranges, sushi and paella with a saturated fat/calorie ratio of 5%, which is a reasonable amount. Compared to foods in the same food group (sweets), this food has a below average quantity of saturated fat. Here, merely 19% of other foods in this food group have a lower saturated fat ratio. Similarly, almost 61 percent of all foods among all food groups have a greater saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Belgian Pancake & Waffle Mix (Maple Grove Farms), Potato Waffles (Birds Eye), Mini Crisps Caramel Rice Snacks (Kroger)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like calzones, string cheese and gelatin with a sodium/calorie ratio of 233.33%, which is a immoderate amount. Compared to foods in its food group, this item has a very high degree of sodium. In this case, within its own food group, this item has less sodium than nearly 5 percent of other foods. Similarly, almost 68% of all foods among all food groups have a lower ratio of sodium to calories. 8.75% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Extreme Dark Chocolate Bar - 85% Cocoa (Laura Secord), Pastilles Extra Dark Chocolate 72% (Droste), Blood Orange Sorbet (Ciao Bella)

  • How much sugars are in 1 serving?

    This item has a below average degree of sugar compared to foods in the same food group. In this case, only 13% of other foods in this food group have a lower sugar ratio. However, this specific food has less sugar than nearly 44% of all foods in our system. 3 grams is 7.5% of your DRV (Daily Recommended Value) for a healthy person. Having a fair degree of sugar at 10 g for every 300 calories, it contains the same amount as burritos, lasagna and pecans.

    Overall Score

    Moderate

    Alternatives: Sugar Free Oatmeal Cookies (Murray), Nutter Butter Peanut Butter Pie Sample (Outback Steakhouse), Sugar Free Lifesavers (Lifesavers)