How many calories are in Kikkoman Instant Shiro Miso Soup

35Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 35
  • Fat: 1g
  • Carbs: 4g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 35 calories, 1 serving has about the same degree of calories as 0.05 cups of chickpeas (raw), 0.02 lbs of celery flakes, and 0.11 cups of fried batter dipped eggplant.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable amt of carbs. Here, roughly 37 percent of other foods in this food group have a lower carbs ratio. Similarly, nearly 42% of all foods in our entire database have a lower ratio of carbs to calories. Having an average quantity of carbs with a carbs/calorie ratio of 45.71%, it is around the same quantity as miso soup, buttermilk and soy milk. 1.33% of your daily limit of carbs will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), 99% Fat Free Chicken Broth (Valu Time), Creamy Chicken Soup Mix (Herbalife)

  • How much cholesterol are in 1 serving?

    This food has a inconsiderable amt of cholesterol compared to foods in its food group. In this case, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than around 100% of all foods we analyzed. At 0 mg for every 500 calories, this specific food has a inconsiderable level of cholesterol (it has the same amount as foods like polenta, pears and root beer). 0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: V8 Tomato Herb Soup (V8), Creamy Chicken Soup Mix (Herbalife), Santa Fe Black Bean Chili (Low-Fat, Vegan) (Sweet Tomatoes)

  • How much fiber are in 1 serving?

    For a healthy person, 0 g is 0% of your daily recommended consumption. Having a miniscule quantity of fiber containing 0 g per 500 calories, it is around the same degree as toast, sushi and shrimp. Only 0 percent of all foods in our entire system have a lower fiber/calories percentage. In the same way, compared to foods in the same food group (most soups), this food has a insubstantial amount of fiber. Here, just 0 percent of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Organic Fat Free Alphabet Soup (Amy's), Lean Beef Chili with Beans (Wolf Brand), Tomato & Parmesan Soup (Frescos)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like chicken thighs, lobster and gorgonzola cheese with a protein/calorie ratio of 34.29%, which is a immense amount. 6% of your daily recommended consumption will be met by this food/serving size. This specific food has less protein than around 12 percent of all foods in our system. Likewise, compared to foods in its food group, this item has a vast amount of protein. Here, within its own food group, this item has less protein than approximately 9% of other foods.

    Overall Score

    Very High

    Alternatives: Old Fashioned Chicken Noodle Soup (Healthy Choice), Wonton Soup takeout, pint, Denyse's Killuh Chili (Medium) (MyFitFoods)

  • How much saturated fat are in 1 serving?

    Having a minute degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as whole wheat breads, most seasonings and crab. Nearly 100% of all foods we analyzed have a greater saturated fat percentage. In the same way, compared to foods in the same food group, this food has a small degree of saturated fat. Here, merely 0 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: vegan Split Pea Soup (Dr. McDougall's Right Foods), Chicken Chili (Cattle Drive Gold), Hispanic Chicken Bouillon Cubes (Knorr)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a high amount of sodium. Here, approximately 95 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, about 5% of all foods we analyzed have a greater sodium/calories percentage. 820 mg is 34.17% of your daily limit of sodium for a healthy person. Having a excessive quantity of sodium with a sodium/calorie ratio of 2342.86%, it contains the same amount as bologna, onions and okra.

    Overall Score

    Very High

    Alternatives: Chili Magic Beef Chili Starter (Bush's Best), Turkey Wild Rice Almandine (Champps), Chicken shiitake & Bok Choy Soup (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a trivial level of sugar (it has the same amt as foods like lamb, ground pork and cornmeal). 0% of your daily recommended limit of sugar will be fulfilled by 1 serving. This specific food has a minimum quantity of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than around 100 percent of other foods. In the same way, just 0% of all foods in our entire system have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Tom Yum Goong (Central Market), Egg Drop Soup (P.F. Chang's), Manhattan Clam Chowder (Regular) (San Francisco Soup Company)