Calorie Content in Kikkoman Instant Shiro Miso Soybean Paste White Soup

35Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 35
  • Fat: 1g
  • Carbs: 4g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories are in 1 packet - it is equivalent to 102.94 g of winter squash (raw), 0.65 lbs of bok choy, and 1.35 cups tomatoes (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a considerable degree of carbs. In this case, almost 63 percent of foods in this food group have a greater carbs/calories percentage. Likewise, approximately 42% of all foods in our entire database have a lower ratio of carbs to calories. 1.33% of your daily limit will be filled by 1 serving. This item has the same amt of carbs as foods like jambalaya, melt sandwiches and onion rings containing 57.14 g for every 500 calories, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Beef Broth (Great Value), Beef Bouillon Cubes (Tone's), Light & Fat Free Chicken Broth (College Inn)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than nearly 100 percent of all foods in our database. Similarly, compared to foods in the same food group (most soups), this specific food has a meager quantity of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater cholesterol percentage. Having a minimum quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as yogurt, dried fruit and potato bread. 0% of your daily recommended consumption of cholesterol will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Shin Ramyun, Light Reduced Sodium Vegetable Soup (Progresso), Organic Vegetarian Chili - Spicy (365)

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like cashews, cheddar cheese and melt sandwiches with a fiber/calorie ratio of 0%, which is a minute amount. 0 g is 0% of your daily limit for a healthy individual. Merely 0 percent of all foods in our system have a lower fiber/calories ratio. In the same way, this item has a trivial amt of fiber compared to foods in the same food group (most soups). In this case, at most 0 percent of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: PC Blue Menu Mushroom Barley Ready-To-Serve Soup (President's Choice), Gazpacho (Souper Salad), Cream of Broccoli Soup (Medifast)

  • How much protein are in 1 serving?

    4% of your daily recommended value of protein will be fulfilled by 1 serving. Having a magnificent amt of protein with a protein/calorie ratio of 22.86%, it has the same degree as samosas, alcohol and gnocchi. Nearly 26% of all foods in our system have a greater protein/calories ratio. Similarly, compared to foods in the same food group, this specific food has a excellent degree of protein. In this case, within its own food group, this specific food has less protein than roughly 35% of other foods.

    Overall Score

    High

    Alternatives: Thai Herb Broth (Wow Bao), Minestrone Soup (Carrabba's Italian Grill), Old Fashioned Chicken Noodle Soup (Healthy Choice)

  • How much saturated fat are in 1 serving?

    At 0 grams for every 200 calories, this specific food has a limited level of saturated fat (it has the same amt as foods like falafel, watermelons and pasta salad). This food has a insubstantial degree of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than around 100% of other foods. In the same way, this item has less saturated fat than about 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Tortilla Soup (Chidester Farms), Chicken Mole Poblano Soup (Hale and Hearty), Jamaican Black Bean Soup (Low Fat, Reduced Sodium) (Large) (Au Bon Pain)

  • How much sodium are in 1 serving?

    Having a high quantity of sodium at 13542.86 mg per 600 calories, it is around the same degree as celery, pepper and lobster. Almost 5% of all foods in our database have a greater sodium/calories percentage. Similarly, this item has a excessive quantity of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than around 5 percent of other foods. 32.92% of your DRV (Daily Recommended Value) of sodium will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Manhattan Clam Chowder (Regular) (San Francisco Soup Company), Sodium Free Instant Chicken Broth & Seasoning Bouillon (Herb-Ox), New England Clam Chowder (Champps)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit of sugar will be fulfilled by 1 serving. This food has less sugar than nearly 100% of all foods in our entire database. Likewise, this specific food has a inconsiderable degree of sugar compared to foods in its food group. In this case, about 100 percent of foods in this food group have a greater sugar/calories percentage. Having a insubstantial amount of sugar with a sugar/calorie ratio of 0%, it is around the same degree as capers, turkey bacon and trout.

    Overall Score

    Low

    Alternatives: Chicken Bouillon Cubes (Chef's Cupboard), Market Vegetable Soup (Regular) (San Francisco Soup Company), Low Sodium Organic Chicken Broth (Nature's Promise)